Lifter profile
Heidi Cox
15 meets from 2023 to 2026
Top 61.1 %
of ranked women, by best DOTS
Heidi Cox competed in 15 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 247.21 kg (unlimited, -63 kg), was set in February 2026 at Milano Invitational Meet, 90.72 kg more than at the first full-power meet in January 2023. With 284.02 DOTS, Heidi Cox ranks #77,081 among women in the USA rankings and in the top 61.1% of ranked women worldwide.
88.45kg
Feb 4, 2026 · THSWPA
52.16kg
Feb 4, 2026 · THSWPA
108.86kg
Feb 24, 2024 · THSWPA
247.21kg
Unlimited · -63 kg
284.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2026 | Milano Invitational MeetTHSWPA · Unlimited · Girls | 67.3 kg62.41 | — | — | — | 247.21 | 267.41 | 6 |
| Jan 3, 2026 | Giddings High School Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg61.87 | — | — | — | 235.87 | 256.51 | 5 |
| Mar 1, 2025 | Region 2 3A SmallTHSWPA · Unlimited · Girls | 56 kg54.84 | — | — | — | — | — | DQ |
| Feb 5, 2025 | Milano InvitationalTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 224.53 | 260.91 | 6 |
| Jan 4, 2025 | Giddings High School Invitational MeetTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 215.46 | 249.83 | 5 |
| Feb 24, 2024 | Girls Region 2 Class 1A-2A ChampionshipsTHSWPA · Unlimited · Girls | 56 kg54.98 | — | — | — | 240.4 | 282.09 | 10 |
| Feb 14, 2024 | Hutto LCQTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 244.94 | 284.02 | 3 |
| Jan 27, 2024 | Elgin Wildcat InviationalTHSWPA · Unlimited · Girls | 56 kg55.88 | — | — | — | 231.33 | 268.52 | 13 |
| Jan 20, 2024 | Yoemen InvitationalTHSWPA · Unlimited · Girls | 56 kg54.79 | — | — | — | 233.6 | 274.74 | 10 |
| Jan 11, 2024 | Lady Iron Hawks Mini MeetTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 219.99 | 257.01 | 2 |
| Jan 6, 2024 | Giddings InvitationalTHSWPA · Unlimited · Girls | 56 kg55.07 | — | — | — | 204.12 | 239.25 | 5 |
| Jan 28, 2023 | Elgin Wildcat InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.94 | — | — | — | 188.24 | 229.63 | 9 |
| Jan 21, 2023 | Yoemen InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.8 | — | — | — | 179.17 | 218.98 | 4 |
| Jan 14, 2023 | Taylor Duck InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 172.37 | 212.22 | 12 |
| Jan 7, 2023 | Giddings InvitationalTHSWPA · Unlimited · Girls | 56 kg53.07 | — | — | — | 156.49 | 188.08 | 8 |
- Milano Invitational Meet6
Feb 4, 2026 · THSWPA · Unlimited
SQ88.45
BP52.16
DL106.59
Total247.21
- Giddings High School Invitational Powerlifting Meet5
Jan 3, 2026 · THSWPA · Unlimited
SQ83.91
BP52.16
DL99.79
Total235.87
- Region 2 3A SmallDQ
Mar 1, 2025 · THSWPA · Unlimited
SQ81.65
BP—
DL—
Total—
- Milano Invitational6
Feb 5, 2025 · THSWPA · Unlimited
SQ77.11
BP49.9
DL97.52
Total224.53
- Giddings High School Invitational Meet5
Jan 4, 2025 · THSWPA · Unlimited
SQ77.11
BP49.9
DL88.45
Total215.46
- Girls Region 2 Class 1A-2A Championships10
Feb 24, 2024 · THSWPA · Unlimited
SQ83.91
BP47.63
DL108.86
Total240.4
- Hutto LCQ3
Feb 14, 2024 · THSWPA · Unlimited
SQ88.45
BP49.9
DL106.59
Total244.94
- Elgin Wildcat Inviational13
Jan 27, 2024 · THSWPA · Unlimited
SQ83.91
BP45.36
DL102.06
Total231.33
- Yoemen Invitational10
Jan 20, 2024 · THSWPA · Unlimited
SQ83.91
BP47.63
DL102.06
Total233.6
- Lady Iron Hawks Mini Meet2
Jan 11, 2024 · THSWPA · Unlimited
SQ83.91
BP40.82
DL95.25
Total219.99
- Giddings Invitational5
Jan 6, 2024 · THSWPA · Unlimited
SQ77.11
BP40.82
DL86.18
Total204.12
- Elgin Wildcat Invitational9
Jan 28, 2023 · THSWPA · Unlimited
SQ65.77
BP38.56
DL83.91
Total188.24
- Yoemen Invitational4
Jan 21, 2023 · THSWPA · Unlimited
SQ56.7
BP38.56
DL83.91
Total179.17
- Taylor Duck Invitational12
Jan 14, 2023 · THSWPA · Unlimited
SQ56.7
BP38.56
DL77.11
Total172.37
- Giddings Invitational8
Jan 7, 2023 · THSWPA · Unlimited
SQ54.43
BP34.02
DL68.04
Total156.49
Competed against
Lifters met at the same meets, same division first.
- Emery BayerUSA · 4 meets together453.59kg505.44 DOTS
- Maria YanezUSA · 3 meets together419.57kg496.77 DOTS
- Elizabeth NunezUSA · 3 meets together401.43kg490.62 DOTS
- Julienne SocongUSA · 1 meet together405.97kg477.18 DOTS
- Jordyn StuttsUSA · 5 meets together487.61kg512.98 DOTS
- Jaiden SaucedoUSA · 4 meets together566.99kg497.24 DOTS
- Nya Kirk JonesUSA · 3 meets together610.08kg501.32 DOTS
- Jordin SeegerUSA · 3 meets together444.52kg476.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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