Lifter profile

Heidy Ochoa

USAWomen-69 kgUnlimitedTHSWPA

2 meets in 2026

Top 76.4 %

of ranked women, by best DOTS

#99,843 DOTS · USA

Heidy Ochoa competed in 2 powerlifting meets in 2026, with THSWPA. The best total, 242.67 kg (unlimited, -69 kg), was set in January 2026 at Lindale Girls Invitational. With 254.77 DOTS, Heidy Ochoa ranks #99,843 among women in the USA rankings and in the top 76.4% of ranked women worldwide.

Squat

90.72kg

Jan 15, 2026 · THSWPA

Bench press

52.16kg

Jan 15, 2026 · THSWPA

Deadlift

99.79kg

Jan 15, 2026 · THSWPA

Total

242.67kg

Unlimited · -69 kg

DOTS

254.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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