Lifter profile
Heikki Hirvonen
22 meets from 2001 to 2014
Heikki Hirvonen competed in 22 powerlifting meets between 2001 and 2014, with SVNL, EPF, and IPF. Best competition lifts: bench press 205 kg.
—
205kg
Apr 16, 2008 · IPF
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 120 kg115.91 | — | 150155165 | — | 165 | 95.89 | 2 |
| Jul 22, 2014 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 120 kg113.5 | — | 130140150 | — | 150 | 87.82 | 2 |
| May 24, 2014 | Etelä-Suomen mestaruuskilpailu PenkkipunnerrusSVNL · Raw · Bench only · Over 50 | 120 kg113.79 | — | 150155162.5 | — | 162.5 | 95.05 | 1 |
| May 10, 2014 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 120 kg114.3 | — | 145147.5152.5 | — | 152.5 | 89.06 | 2 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 120 kg113.35 | — | 175180185 | — | 180 | 105.44 | 4 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 105 kg103.65 | — | 140150157.5 | — | 150 | 90.94 | 6 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 120+ kg125.9 | — | 155160175 | — | 160 | 90.48 | 4 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 120 kg118.2 | — | 155155167.5 | — | 167.5 | 96.69 | 1 |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 120 kg119.75 | — | 180180187.5 | — | 180 | 103.45 | 6 |
| Oct 23, 2008 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 125 kg115.4 | — | 200205210 | — | 200 | 116.41 | 7 |
| Apr 16, 2008 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 125 kg119.1 | — | 200205205 | — | 205 | 118.03 | 7 |
| Feb 9, 2008 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 125 kg114.5 | — | 190202.5202.5 | — | 202.5 | 118.19 | 5 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 125 kg111.9 | — | 180190200 | — | 200 | 117.70 | 4 |
| Oct 22, 2006 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 110 kg104.9 | — | — | — | 182.5 | 110.11 | 10 |
| Feb 18, 2006 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 110 kg104.75 | — | — | — | 165 | 99.61 | 9 |
| Aug 4, 2005 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 125 kg121.9 | — | 185195195 | — | 185 | 105.70 | 6 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 125 kg117.75 | — | — | — | 170 | 98.26 | 5 |
| Aug 22, 2003 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 125 kg116.2 | — | 150·· | — | — | — | DQ |
| Feb 15, 2003 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 110 kg108.2 | — | — | — | 192.5 | 114.73 | 3 |
| Sep 14, 2002 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 125 kg112.5 | — | — | — | 190 | 111.60 | 4 |
| Feb 9, 2002 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 110 kg107.9 | — | — | — | 180 | 107.40 | 5 |
| Mar 11, 2001 | Penkkipunnerruksen SM-kisat N40SVNL · Single-ply · Bench only · Over 40 | 100 kg100 | — | — | — | 160 | 98.48 | 11 |
- Klassisen penkkipunnerruksen SM-kisat2
Aug 16, 2014 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Klassinen penkkipunnerrus2
Jul 22, 2014 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Etelä-Suomen mestaruuskilpailu Penkkipunnerrus1
May 24, 2014 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Klassinen penkkipunnerrus2
May 10, 2014 · SVNL · Raw
SQ—
BP152.5
DL—
Total152.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille4
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- Klassisen penkkipunnerruksen SM-kisat6
Aug 17, 2013 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Penkkipunnerruksen SM-kisat4
Aug 18, 2012 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP167.5
DL—
Total167.5
- Veteraanien ja VAU penkkipunnerruksen SM-kisat6
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- European Masters Bench Press Championships7
Oct 23, 2008 · EPF · Single-ply
SQ—
BP200
DL—
Total200
- World Masters Bench Press Championships7
Apr 16, 2008 · IPF · Single-ply
SQ—
BP205
DL—
Total205
- Veteraanien penkkipunnerruksen SM-kisat5
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat4
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- Penkkipunnerruksen joukkue SM-finaali10
Oct 22, 2006 · SVNL · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Veteraanien penkkipunnerruksen SM-kisat9
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP165
DL—
Total165
- European Masters Bench Press Championships6
Aug 4, 2005 · EPF · Single-ply
SQ—
BP185
DL—
Total185
- Penkkipunnerruksen veteraanien SM-kisat5
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP170
DL—
Total170
- European Masters Bench Press ChampionshipsDQ
Aug 22, 2003 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen veteraanien SM-kisat3
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP192.5
DL—
Total192.5
- Penkkipunnerruksen joukkue SM-finaali4
Sep 14, 2002 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Penkkipunnerruksen veteraanien SM-kisat5
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- Penkkipunnerruksen SM-kisat N4011
Mar 11, 2001 · SVNL · Single-ply
SQ—
BP160
DL—
Total160
Competed against
Lifters met at the same meets, same division first.
- Juha LehtoFinland · 10 meets together—
- Harri TirronenFinland · 7 meets together342.5kg208.02 DOTS
- Kari AlakorpiFinland · 7 meets together—
- Christer NylundFinland · 7 meets together—
- Harri HagforsFinland · 6 meets together822.5kg506.48 DOTS
- Veijo RäsänenFinland · 6 meets together735kg453.13 DOTS
- Ove LehtoFinland · 5 meets together1,087.5kg589.27 DOTS
- Fredrik SmulterFinland · 5 meets together900kg490.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile