Lifter profile
Heiko Heinrich
16 meets from 2004 to 2016
Top 35.4 %
of ranked men, by best DOTS
Heiko Heinrich competed in 16 powerlifting meets between 2004 and 2016, with BVDK. The best total, 527.5 kg (single-ply, -83 kg), was set in May 2007 at LM KDK NRW, 60 kg more than at the first full-power meet in May 2004. With 378.44 DOTS, Heiko Heinrich ranks #3,164 among men in the Germany rankings and in the top 35.4% of ranked men worldwide.
205kg
Sep 9, 2007 · BVDK
132.5kg
Jan 1, 2009 · BVDK
202.5kg
May 12, 2007 · BVDK
527.5kg
Single-ply · -83 kg
378.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2016 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg83 | — | — | — | 190 | 128.27 | 2 |
| Oct 19, 2013 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Open | 83 kg76.3 | — | — | — | 195 | 138.39 | 3 |
| May 29, 2010 | LM KDK NRWBVDK · Single-ply · Open | 82.5 kg75.5 | — | — | — | 507.5 | 362.56 | 4 |
| Dec 11, 2009 | Deutsche Meisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 75 kg74.3 | — | — | 185195205 | 195 | 140.74 | 8 |
| Jun 27, 2009 | Bavaria CupBVDK · Single-ply · Deadlift only · Open | 75 kg74 | — | — | — | 195 | 141.11 | 4 |
| May 23, 2009 | LM KDK NRWBVDK · Single-ply · Open | 75 kg75 | 185195202.5 | 110110117.5 | 185195200 | 507.5 | 364.09 | 2 |
| Jan 1, 2009 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 132.5 | 95.06 | 2 |
| Apr 26, 2008 | LM KDK NRWBVDK · Single-ply · Open | 75 kg75 | — | — | — | 520 | 373.06 | 1 |
| Sep 9, 2007 | Bezirksmeisterschaft KDK WestfalenBVDK · Single-ply · Open | 75 kg74 | 185195205 | 117.5120122.5 | 192.5202.5· | 517.5 | 374.49 | 2 |
| May 12, 2007 | LM KDK NRWBVDK · Single-ply · Open | 75 kg75 | — | — | — | 527.5 | 378.44 | 3 |
| May 13, 2006 | LM KDK NRWBVDK · Single-ply · Open | 75 kg75 | — | — | — | 502.5 | 360.50 | 3 |
| May 21, 2005 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 75 kg71.6 | — | 112.5117.5120 | — | 120 | 88.76 | 2 |
| Apr 1, 2005 | Deutsche Meisterschaften KDK AktiveBVDK · Single-ply · Open | 67.5 kg67.2 | 165170175 | 112.5117.5120 | 175182.5195 | 475 | 367.29 | 7 |
| Jun 18, 2004 | Deutsche Meisterschaften KDK AktiveBVDK · Single-ply · Open | 67.5 kg66.6 | — | — | — | 472.5 | 367.75 | 2 |
| May 22, 2004 | LM KDK NRWBVDK · Single-ply · Open | 67.5 kg67.5 | — | — | — | 467.5 | 360.32 | 2 |
| May 8, 2004 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 67.5 kg67.5 | — | 110115120 | — | 115 | 88.64 | 2 |
- Deutsche Meisterschaft im Kreuzheben2
Dec 3, 2016 · BVDK · Single-ply
SQ—
BP—
DL190
Total190
- LM Kreuzheben NRW3
Oct 19, 2013 · BVDK · Single-ply
SQ—
BP—
DL195
Total195
- LM KDK NRW4
May 29, 2010 · BVDK · Single-ply
SQ200
BP117.5
DL190
Total507.5
- Deutsche Meisterschaft Kreuzheben8
Dec 11, 2009 · BVDK · Single-ply
SQ—
BP—
DL195
Total195
- Bavaria Cup4
Jun 27, 2009 · BVDK · Single-ply
SQ—
BP—
DL195
Total195
- LM KDK NRW2
May 23, 2009 · BVDK · Single-ply
SQ202.5
BP110
DL195
Total507.5
- Bezirksmeisterschaft Bankdrücken Westfalen2
Jan 1, 2009 · BVDK · Single-ply
SQ—
BP132.5
DL—
Total132.5
- LM KDK NRW1
Apr 26, 2008 · BVDK · Single-ply
SQ195
BP127.5
DL197.5
Total520
- Bezirksmeisterschaft KDK Westfalen2
Sep 9, 2007 · BVDK · Single-ply
SQ205
BP120
DL192.5
Total517.5
- LM KDK NRW3
May 12, 2007 · BVDK · Single-ply
SQ200
BP125
DL202.5
Total527.5
- LM KDK NRW3
May 13, 2006 · BVDK · Single-ply
SQ180
BP127.5
DL195
Total502.5
- Bezirksmeisterschaft Bankdrücken Westfalen2
May 21, 2005 · BVDK · Single-ply
SQ—
BP120
DL—
Total120
- Deutsche Meisterschaften KDK Aktive7
Apr 1, 2005 · BVDK · Single-ply
SQ175
BP117.5
DL182.5
Total475
- Deutsche Meisterschaften KDK Aktive2
Jun 18, 2004 · BVDK · Single-ply
SQ172.5
BP112.5
DL187.5
Total472.5
- LM KDK NRW2
May 22, 2004 · BVDK · Single-ply
SQ172.4
BP110
DL185
Total467.5
- Bezirksmeisterschaft Bankdrücken Westfalen2
May 8, 2004 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Malte FleissnerGermany · 7 meets together935kg543.12 DOTS
- Holger MüllerGermany · 6 meets together700kg457.05 DOTS
- Eduard TepperGermany · 5 meets together840kg570.19 DOTS
- Waldemar WagnerGermany · 4 meets together640kg465.19 DOTS
- Thomas BoiarGermany · 3 meets together660kg450.52 DOTS
- Peter SchmidtUSA · 2 meets together710kg484.31 DOTS
- Ulrich MielichGermany · 2 meets together385kg325.83 DOTS
- Thomas BojarGermany · 2 meets together687.5kg467.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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