Lifter profile
Heiko Krüger
17 meets from 1990 to 2020
Top 10.1 %
of ranked men, by best DOTS
Heiko Krüger competed in 17 powerlifting meets between 1990 and 2020, with BVDK, BVDG, EPF, and 1 more. The best total, 660 kg (single-ply, -83 kg), was set in September 1999 at Deutsche Meisterschaften im Kraftdreikampf, 40 kg more than at the first full-power meet in June 1993. With 447.39 DOTS, Heiko Krüger ranks #933 among men in the Germany rankings and in the top 10.1% of ranked men worldwide.
255kg
Sep 3, 1994 · EPF
165kg
May 1, 1994 · BVDG
247.5kg
Sep 3, 1999 · BVDG
660kg
Single-ply · -83 kg
447.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2020 | Hessische LandesmeisterschaftBVDK · Single-ply · Open | 93 kg83.1 | 125225· | 110125130 | 160175180 | 535 | 360.93 | 1 |
| May 18, 2019 | Hessische Meisterschaft EquippedBVDK · Single-ply · Bench only · Open | 83 kg82.9 | — | 140147.5150 | — | 147.5 | 99.64 | 1 |
| May 18, 2019 | Hessische Meisterschaft EquippedBVDK · Single-ply · Open | 83 kg82.9 | 215235260 | 140147.5150 | 180190· | 562.5 | 379.99 | 1 |
| Nov 10, 2018 | Hessische Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 83 kg79.1 | — | 125132.5140 | — | 132.5 | 91.98 | 1 |
| Sep 29, 2018 | Hessenmeisterschaft KDK EQBVDK · Single-ply · Open | 83 kg78.7 | 180205215 | 120135140 | 180192.5· | 532.5 | 370.78 | 1 |
| May 19, 2018 | Hessische Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 93 kg84.2 | — | — | — | 200 | 133.94 | 2 |
| Sep 30, 2017 | Hessenmeisterschaft KraftdreikampfBVDK · Single-ply · Open | 83 kg82 | 200200220 | 117.5130130 | 200200200 | 530 | 360.26 | 1 |
| Jun 13, 2003 | Deutsche Meisterschaften KDK AktiveBVDK · Single-ply · Open | 82.5 kg77.4 | — | — | — | 605 | 425.56 | 2 |
| May 17, 2003 | Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Open | 82.5 kg80 | 220240240 | 135150160 | 205225235 | 625 | 430.97 | 1 |
| Sep 3, 1999 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 82.5 kg82.4 | — | — | — | 660 | 447.39 | 6 |
| Oct 17, 1998 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 82.5 kg82.4 | — | — | — | 635 | 430.44 | 7 |
| Sep 3, 1994 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 82.5 kg82.35 | 240255267.5 | 155160162.5 | 220232.5232.5 | 647.5 | 439.06 | 11 |
| Jun 18, 1994 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg80.8 | 225250260 | 145157.5162.5 | 215230230 | 642.5 | 440.46 | 11 |
| May 1, 1994 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Junioren | 82.5 kg82.5 | — | — | — | 165 | 111.77 | 1 |
| Oct 29, 1993 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg76 | 200217.5227.5 | 135142.5147.5 | 200220230 | 590 | 419.74 | 10 |
| Jun 10, 1993 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 82.5 kg81 | 220235245 | 145152.5155 | 205220230 | 620 | 424.42 | 4 |
| Nov 19, 1991 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 110 | 84.78 | 7 |
| May 26, 1990 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Junioren | 67.5 kg65.54 | — | — | — | 115 | 90.58 | 4 |
- Hessische Landesmeisterschaft1
Aug 15, 2020 · BVDK · Single-ply
SQ225
BP130
DL180
Total535
- Hessische Meisterschaft Equipped1
May 18, 2019 · BVDK · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Hessische Meisterschaft Equipped1
May 18, 2019 · BVDK · Single-ply
SQ235
BP147.5
DL180
Total562.5
- Hessische Meisterschaft im Bankdrücken1
Nov 10, 2018 · BVDK · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Hessenmeisterschaft KDK EQ1
Sep 29, 2018 · BVDK · Single-ply
SQ205
BP135
DL192.5
Total532.5
- Hessische Meisterschaften im Kreuzheben2
May 19, 2018 · BVDK · Single-ply
SQ—
BP—
DL200
Total200
- Hessenmeisterschaft Kraftdreikampf1
Sep 30, 2017 · BVDK · Single-ply
SQ200
BP130
DL200
Total530
- Deutsche Meisterschaften KDK Aktive2
Jun 13, 2003 · BVDK · Single-ply
SQ225
BP145
DL235
Total605
- Hessische Landesmeisterschaft im Kraftdreikampf1
May 17, 2003 · BVDK · Single-ply
SQ240
BP160
DL225
Total625
- Deutsche Meisterschaften im Kraftdreikampf6
Sep 3, 1999 · BVDG · Single-ply
SQ250
BP162.5
DL247.5
Total660
- Deutsche Meisterschaften im Kraftdreikampf7
Oct 17, 1998 · BVDG · Single-ply
SQ240
BP160
DL235
Total635
- European Juniors Powerlifting Championships11
Sep 3, 1994 · EPF · Single-ply
SQ255
BP160
DL232.5
Total647.5
- World Juniors Powerlifting Championships11
Jun 18, 1994 · IPF · Single-ply
SQ250
BP162.5
DL230
Total642.5
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken1
May 1, 1994 · BVDG · Single-ply
SQ—
BP165
DL—
Total165
- World Juniors Powerlifting Championships10
Oct 29, 1993 · IPF · Single-ply
SQ227.5
BP142.5
DL220
Total590
- European Juniors Powerlifting Championships4
Jun 10, 1993 · EPF · Single-ply
SQ235
BP155
DL230
Total620
- Deutsche Meisterschaften im Bankdrücken7
Nov 19, 1991 · BVDG · Single-ply
SQ—
BP110
DL—
Total110
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken4
May 26, 1990 · BVDG · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Timo BeierGermany · 3 meets together772.5kg501.19 DOTS
- Steffen SpörlGermany · 3 meets together752.5kg495.75 DOTS
- Steffen BedrichGermany · 3 meets together767.5kg485.84 DOTS
- Konrad BurghardtGermany · 2 meets together865kg550.64 DOTS
- Mario SchnurrGermany · 2 meets together855kg533.91 DOTS
- Antonio DiMarcoGermany · 2 meets together707.5kg500.40 DOTS
- Thomas MarhofferGermany · 2 meets together690kg495.02 DOTS
- Andreas SchulzGermany · 2 meets together717.5kg485.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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