Lifter profile
Heiko Swinarek
7 meets from 2017 to 2019
Top 30 %
of ranked men, by best DOTS
Heiko Swinarek competed in 7 powerlifting meets between 2017 and 2019, with BVDK. The best total, 640 kg (single-ply, -105 kg), was set in June 2018 at LM Berlin/Brandenburg KDK, 80 kg more than at the first full-power meet in September 2017. With 389.57 DOTS, Heiko Swinarek ranks #2,719 among men in the Germany rankings and in the top 30% of ranked men worldwide.
220kg
Jun 23, 2018 · BVDK
190kg
May 4, 2019 · BVDK
245kg
Feb 16, 2018 · BVDK
640kg
Single-ply · -105 kg
389.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2019 | Berliner und Brandenburger Landesmeisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 105 kg104 | — | 175190200 | — | 190 | 115.03 | 1 |
| Sep 21, 2018 | DM RAW KDK Aktive/SeniorenBVDK · Raw · Masters 1 | 105 kg104.85 | 170180190 | 145152.5160 | 210230250 | 580 | 350.00 | 4 |
| Jun 23, 2018 | LM Berlin/Brandenburg KDKBVDK · Single-ply · Masters 1 | 105 kg103.1 | 195210220 | 175175180 | 220240270 | 640 | 388.87 | 2 |
| Mar 3, 2018 | Landesmeisterschaft Bankdrücken Berlin/BrandenburgBVDK · Single-ply · Bench only · Masters 1 | 105 kg102.2 | — | 165177.5177.5 | — | 177.5 | 108.25 | 1 |
| Feb 16, 2018 | DM KDK EquippedBVDK · Single-ply · Masters 1 | 105 kg101.7 | 190205212.5 | 162.5172.5180 | 215235245 | 637.5 | 389.57 | 3 |
| Oct 12, 2017 | DM KDK ClassicBVDK · Raw · Masters 1 | 105 kg100.8 | 160170180 | 130140· | 210230245 | 565 | 346.58 | 4 |
| Sep 9, 2017 | LM Mecklenburg-Vorpommern KDKBVDK · Raw · Open | 105 kg102.3 | 160160170 | 130140155 | 200220235 | 560 | 341.37 | 2 |
- Berliner und Brandenburger Landesmeisterschaft im Bankdrücken1
May 4, 2019 · BVDK · Single-ply
SQ—
BP190
DL—
Total190
- DM RAW KDK Aktive/Senioren4
Sep 21, 2018 · BVDK · Raw
SQ190
BP160
DL230
Total580
- LM Berlin/Brandenburg KDK2
Jun 23, 2018 · BVDK · Single-ply
SQ220
BP180
DL240
Total640
- Landesmeisterschaft Bankdrücken Berlin/Brandenburg1
Mar 3, 2018 · BVDK · Single-ply
SQ—
BP177.5
DL—
Total177.5
- DM KDK Equipped3
Feb 16, 2018 · BVDK · Single-ply
SQ212.5
BP180
DL245
Total637.5
- DM KDK Classic4
Oct 12, 2017 · BVDK · Raw
SQ180
BP140
DL245
Total565
- LM Mecklenburg-Vorpommern KDK2
Sep 9, 2017 · BVDK · Raw
SQ170
BP155
DL235
Total560
Competed against
Lifters met at the same meets, same division first.
- Peer HänsickeGermany · 3 meets together778kg482.56 DOTS
- Konrad BurghardtGermany · 3 meets together865kg550.64 DOTS
- Michael PyritzGermany · 3 meets together722.5kg466.65 DOTS
- Eric StockdreherGermany · 3 meets together767.5kg450.36 DOTS
- Mike SchollbachGermany · 2 meets together900kg546.85 DOTS
- Tim Daniel KonertzGermany · 2 meets together875kg526.70 DOTS
- René UllerichGermany · 2 meets together835kg516.25 DOTS
- Timo LiederGermany · 2 meets together760kg459.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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