Lifter profile
Heilam Liu
1 meet in 2022
Top 33.7 %
of ranked women, by best DOTS
Heilam Liu competed in one powerlifting meet in 2022, with USAPL. The best total, 332.5 kg (raw, -76 kg), was set in December 2022 at Dench Winter Showdown. With 335.17 DOTS, Heilam Liu ranks #100 among women in the Hong Kong rankings and in the top 33.7% of ranked women worldwide.
122.5kg
Dec 10, 2022 · USAPL
65kg
Dec 10, 2022 · USAPL
145kg
Dec 10, 2022 · USAPL
332.5kg
Raw · -76 kg
335.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2022 | Dench Winter ShowdownUSAPL · Raw · FR-Jr | 75 kg70.4 | 110117.5122.5 | 6062.565 | 137.5145150 | 332.5 | 335.17 | 1 |
- Dench Winter Showdown1
Dec 10, 2022 · USAPL · Raw
SQ122.5
BP65
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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