Lifter profile
Heitem Rida
2 meets in 2026
Top 61.9 %
of ranked men, by best DOTS
Heitem Rida competed in 2 powerlifting meets in 2026, with EPA. The best total, 515 kg (raw, -93 kg), was set in July 2026 at Summer Slam. With 328.95 DOTS, Heitem Rida ranks #7,439 among men in the England rankings and in the top 61.9% of ranked men worldwide.
182.5kg
Jul 11, 2026 · EPA
115kg
Jul 11, 2026 · EPA
217.5kg
Jul 11, 2026 · EPA
515kg
Raw · -93 kg
328.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Summer SlamEPA · Raw · MR-O | 93 kg92.25 | 165175182.5 | 115125132.5 | 185200217.5 | 515 | 328.95 | 8 |
| Jan 25, 2026 | JCSA Winter OpenEPA · Raw · MR-G | 93 kg91.4 | 155165175 | 105110117.5 | 190200210 | 495 | 317.62 | G |
- Summer Slam8
Jul 11, 2026 · EPA · Raw
SQ182.5
BP115
DL217.5
Total515
- JCSA Winter OpenG
Jan 25, 2026 · EPA · Raw
SQ175
BP110
DL210
Total495
Competed against
Lifters met at the same meets, same division first.
- Jason WuUSA · 1 meet together772.5kg492.50 DOTS
- Karlo NajjarEngland · 1 meet together765kg487.36 DOTS
- Armin KamaraEngland · 1 meet together742.5kg473.77 DOTS
- Antoine DarmonEngland · 1 meet together772.5kg521.86 DOTS
- Olayemi Ajose-AdeogunEngland · 1 meet together820kg495.02 DOTS
- Ethan SatishEngland · 1 meet together672.5kg469.66 DOTS
- Jack HopkinsEngland · 1 meet together822.5kg515.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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