Lifter profile

Heladio Gonzales

USAMen-105 kgSingle-plyTHSPA

7 meets from 2020 to 2021

Top 80.6 %

of ranked men, by best DOTS

#242,393 DOTS · USA

Heladio Gonzales competed in 7 powerlifting meets between 2020 and 2021, with THSPA. The best total, 462.66 kg (single-ply, -105 kg), was set in February 2021 at Lake Worth Tri Meet, 92.98 kg more than at the first full-power meet in January 2020. With 287.34 DOTS, Heladio Gonzales ranks #242,393 among men in the USA rankings and in the top 80.6% of ranked men worldwide.

Squat

176.9kg

Feb 4, 2021 · THSPA

Bench press

97.52kg

Feb 24, 2021 · THSPA

Deadlift

195.04kg

Feb 24, 2021 · THSPA

Total

462.66kg

Single-ply · -105 kg

DOTS

287.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • WEATHERFORD BOYS LCQ

    Feb 24, 2021 · THSPA · Single-ply

    4
    SQ

    165.56

    BP

    97.52

    DL

    195.04

    Total

    458.13

  • Lake Worth Tri Meet

    Feb 4, 2021 · THSPA · Single-ply

    1
    SQ

    176.9

    BP

    95.25

    DL

    190.51

    Total

    462.66

  • Graham Meet

    Jan 21, 2021 · THSPA · Single-ply

    3
    SQ

    172.37

    BP

    86.18

    DL

    181.44

    Total

    439.98

  • Graham Meet

    Feb 13, 2020 · THSPA · Single-ply

    5
    SQ

    158.76

    BP

    97.52

    DL

    181.44

    Total

    437.72

  • Decatur League Meet

    Jan 30, 2020 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Lake Worth Meet

    Jan 16, 2020 · THSPA · Single-ply

    9
    SQ

    163.29

    BP

    97.52

    DL

    167.83

    Total

    428.64

  • WEATHERFORD INVITATIONAL

    Jan 9, 2020 · THSPA · Single-ply

    6
    SQ

    142.88

    BP

    90.72

    DL

    136.08

    Total

    369.68

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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