Lifter profile
Helder Pereira
1 meet in 2024
Top 32.5 %
of ranked men, by best DOTS
Helder Pereira competed in one powerlifting meet in 2024, with GPC-Portugal. The best total, 527.5 kg (raw, -74 kg), was set in November 2024 at Open Novembro. With 384.28 DOTS, Helder Pereira ranks #189 among men in the Portugal rankings and in the top 32.5% of ranked men worldwide.
195kg
Nov 16, 2024 · GPC-Portugal
117.5kg
Nov 16, 2024 · GPC-Portugal
215kg
Nov 16, 2024 · GPC-Portugal
527.5kg
Raw · -74 kg
384.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Open NovembroGPC-Portugal · Raw · M-O | 75 kg73.25 | 170187.5195 | 115117.5117.5 | 195205215 | 527.5 | 384.28 | 1 |
- Open Novembro1
Nov 16, 2024 · GPC-Portugal · Raw
SQ195
BP117.5
DL215
Total527.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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