Lifter profile
Helen Adam
8 meets from 2023 to 2025
Top 36.6 %
of ranked women, by best DOTS
Helen Adam competed in 8 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 315.25 kg (unlimited, -69 kg), was set in March 2025 at Region 2 3A Large, 63.51 kg more than at the first full-power meet in January 2023. With 329.11 DOTS, Helen Adam ranks #43,086 among women in the USA rankings and in the top 36.6% of ranked women worldwide.
117.93kg
Mar 1, 2025 · THSWPA
79.38kg
Mar 1, 2025 · THSWPA
120.2kg
Mar 4, 2023 · THSWPA
315.25kg
Unlimited · -69 kg
329.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 2 3A LargeTHSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 315.25 | 329.11 | 9 |
| Feb 15, 2025 | West Trojan InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.41 | — | — | — | 308.44 | 321.46 | 6 |
| Jan 18, 2025 | Brawl in the FallsTHSWPA · Unlimited · Girls | 67.3 kg66.86 | — | — | — | 292.57 | 303.72 | 3 |
| Mar 4, 2023 | Region 2 Class 3A-D1 ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg63.87 | — | — | — | 301.64 | 321.73 | 9 |
| Feb 18, 2023 | West HS InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.32 | — | — | — | 290.3 | 305.51 | 13 |
| Feb 4, 2023 | Gatesville InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.41 | — | — | — | 269.89 | 283.80 | 9 |
| Jan 21, 2023 | Hillsboro InvitationalTHSWPA · Unlimited · Girls | 67.3 kg64.41 | — | — | — | 263.08 | 279.19 | 10 |
| Jan 14, 2023 | BOSQUEVILLE INVITATIONALTHSWPA · Unlimited · Girls | 67.3 kg65.32 | — | — | — | 251.74 | 264.93 | 7 |
- Region 2 3A Large9
Mar 1, 2025 · THSWPA · Unlimited
SQ117.93
BP79.38
DL117.93
Total315.25
- West Trojan Invitational6
Feb 15, 2025 · THSWPA · Unlimited
SQ111.13
BP79.38
DL117.93
Total308.44
- Brawl in the Falls3
Jan 18, 2025 · THSWPA · Unlimited
SQ111.13
BP74.84
DL106.59
Total292.57
- Region 2 Class 3A-D1 Championships9
Mar 4, 2023 · THSWPA · Unlimited
SQ111.13
BP70.31
DL120.2
Total301.64
- West HS Invitational13
Feb 18, 2023 · THSWPA · Unlimited
SQ111.13
BP61.23
DL117.93
Total290.3
- Gatesville Invitational9
Feb 4, 2023 · THSWPA · Unlimited
SQ104.33
BP56.7
DL108.86
Total269.89
- Hillsboro Invitational10
Jan 21, 2023 · THSWPA · Unlimited
SQ106.59
BP54.43
DL102.06
Total263.08
- BOSQUEVILLE INVITATIONAL7
Jan 14, 2023 · THSWPA · Unlimited
SQ104.33
BP49.9
DL97.52
Total251.74
Competed against
Lifters met at the same meets, same division first.
- Saide CardenasUSA · 3 meets together451.32kg471.70 DOTS
- Jordyn StuttsUSA · 1 meet together487.61kg512.98 DOTS
- Ayleen GonzalezUSA · 1 meet together439.98kg459.48 DOTS
- Bailey MaedgenUSA · 3 meets together458.13kg516.40 DOTS
- Daisy RochaUSA · 3 meets together419.57kg468.43 DOTS
- Jae Jae PhillipsUSA · 2 meets together508.02kg501.89 DOTS
- Emma TurnerUSA · 2 meets together492.15kg464.34 DOTS
- Anahi GarciaUSA · 2 meets together519.36kg459.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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