Lifter profile

Helen Daher

USAWomen-52 kgRawUSAPL

10 meets from 2006 to 2014

Top 27.8 %

of ranked women, by best DOTS

#31,605 DOTS · USA

Helen Daher competed in 10 powerlifting meets between 2006 and 2014, with USAPL. The best total, 285.7 kg (single-ply, -52 kg), was set in April 2013 at Battle of the Great Lakes, 13.2 kg more than at the first full-power meet in June 2010. With 348.24 DOTS, Helen Daher ranks #31,605 among women in the USA rankings and in the top 27.8% of ranked women worldwide.

Squat

111.1kg

Apr 13, 2013 · USAPL

Bench press

67.5kg

Nov 8, 2014 · USAPL

Deadlift

122.5kg

Nov 8, 2014 · USAPL

Total

285.7kg

Single-ply · -52 kg

DOTS

348.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press50 %9/18

Deadlift80 %12/15

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2014	Ohio State PL ChampionshipsUSAPL · Raw · Push-pull · FR-O	52 kg50.8	—	—	—	190	235.41	1
Apr 12, 2014	Battle of the Great LakesUSAPL · Raw · Push-pull · FR-O	52 kg52	—	—	—	170.1	207.34	1
Mar 2, 2014	Next Lifter Ohio ClassicUSAPL · Raw · Push-pull · FR-O	52 kg50.7	—	5052.560	105112.5115	167.5	207.82	1
Nov 9, 2013	Ohio State MeetUSAPL · Raw · Push-pull · FR-O	52 kg51.6	—	—	—	157.5	193.01	2
Apr 13, 2013	Battle of the Great LakesUSAPL · Single-ply · F-Jr	52 kg52	—	—	—	285.7	348.24	1
Mar 2, 2012	Ohio InvitationalUSAPL · Single-ply · Push-pull · F-Jr	52 kg50.6	—	6067.572.5	115125125	182.5	226.75	1
Mar 6, 2011	Ohio Push-PullUSAPL · Single-ply · Push-pull · F-Jr	52 kg50.5	—	606565	110120120	180	223.95	1
Jun 26, 2010	Big K's Annual Powerlifting ChampionshipsUSAPL · Single-ply · F-C	52 kg52	92.5102.5107.5	606565	95102.5110	272.5	332.15	1
Jun 26, 2010	Big K's Annual Powerlifting ChampionshipsUSAPL · Single-ply · F-Jr	52 kg52	92.5102.5107.5	606565	95102.5110	272.5	332.15	1
Jun 7, 2008	6th Annual Pete Lanzi MemorialUSAPL · Single-ply · Bench only · F-O	56 kg55.79	—	—	—	47.63	55.35	1
Mar 18, 2006	Battle of the Great Lakes IXUSAPL · Single-ply · Bench only · F-T2	52 kg52	—	38.5643.0947.63	—	43.09	52.52	1

Ohio State PL Championships
Nov 8, 2014 · USAPL · Raw
1
SQ
—
BP
67.5
DL
122.5
Total
190
Battle of the Great Lakes
Apr 12, 2014 · USAPL · Raw
1
SQ
—
BP
54.4
DL
115.7
Total
170.1
Next Lifter Ohio Classic
Mar 2, 2014 · USAPL · Raw
1
SQ
—
BP
52.5
DL
115
Total
167.5
Ohio State Meet
Nov 9, 2013 · USAPL · Raw
2
SQ
—
BP
50
DL
107.5
Total
157.5
Battle of the Great Lakes
Apr 13, 2013 · USAPL · Single-ply
1
SQ
111.1
BP
63.5
DL
111.1
Total
285.7
Ohio Invitational
Mar 2, 2012 · USAPL · Single-ply
1
SQ
—
BP
67.5
DL
115
Total
182.5
Ohio Push-Pull
Mar 6, 2011 · USAPL · Single-ply
1
SQ
—
BP
60
DL
120
Total
180
Big K's Annual Powerlifting Championships
Jun 26, 2010 · USAPL · Single-ply
1
SQ
102.5
BP
60
DL
110
Total
272.5
Big K's Annual Powerlifting Championships
Jun 26, 2010 · USAPL · Single-ply
1
SQ
102.5
BP
60
DL
110
Total
272.5
6th Annual Pete Lanzi Memorial
Jun 7, 2008 · USAPL · Single-ply
1
SQ
—
BP
47.63
DL
—
Total
47.63
Battle of the Great Lakes IX
Mar 18, 2006 · USAPL · Single-ply
1
SQ
—
BP
43.09
DL
—
Total
43.09

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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