Lifter profile
Helen Koya
7 meets from 2013 to 2018
Top 7.8 %
of ranked women, by best DOTS
Helen Koya competed in 7 powerlifting meets between 2013 and 2018, with USAPL and WNPF. The best total, 382.5 kg (raw, -63 kg), was set in October 2017 at SBWC Fall Classic, 92.2 kg more than at the first full-power meet in February 2013. With 418.37 DOTS, Helen Koya ranks #7,643 among women in the USA rankings and in the top 7.8% of ranked women worldwide.
130kg
Apr 28, 2018 · USAPL
75kg
Oct 27, 2018 · USAPL
185kg
Oct 27, 2017 · USAPL
382.5kg
Raw · -63 kg
418.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 27, 2018 | SBWC Fall ClassicUSAPL · Raw · FR-O | 63 kg63 | 107.5117.5127.5 | 657075 | 162.5172.5182.5 | 375 | 403.32 | 1 |
| Apr 28, 2018 | SBWC Spring ClassicUSAPL · Raw · FR-O | 63 kg61.5 | 117.5130137.5 | 607075 | 170182.5190 | 382.5 | 417.52 | 1 |
| Oct 27, 2017 | SBWC Fall ClassicUSAPL · Raw · FR-O | 63 kg61.3 | 107.5117.5127.5 | 62.57077.5 | 165177.5185 | 382.5 | 418.37 | 1 |
| Apr 29, 2017 | SBWC Spring ClassicUSAPL · Raw · FR-O | 63 kg61.3 | 107.5115120 | 607075 | 162.5175182.5 | 367.5 | 401.96 | 1 |
| May 2, 2015 | Orange County Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 72 kg64.1 | 122.5122.5130 | 67.57072.5 | 170177.5182.5 | 377.5 | 401.78 | 1 |
| Sep 7, 2014 | Lifetime Drug Free Nationals & All-American ChampionshipsWNPF · Raw · O | 60 kg60 | — | — | — | 351.53 | 389.69 | 1 |
| Feb 22, 2013 | Raw National Tournament of Champions & PowerfestWNPF · Raw · O | 60 kg60 | — | — | — | 290.3 | 321.81 | 1 |
- SBWC Fall Classic1
Oct 27, 2018 · USAPL · Raw
SQ117.5
BP75
DL182.5
Total375
- SBWC Spring Classic1
Apr 28, 2018 · USAPL · Raw
SQ130
BP70
DL182.5
Total382.5
- SBWC Fall Classic1
Oct 27, 2017 · USAPL · Raw
SQ127.5
BP70
DL185
Total382.5
- SBWC Spring Classic1
Apr 29, 2017 · USAPL · Raw
SQ115
BP70
DL182.5
Total367.5
- Orange County Powerlifting Championships1
May 2, 2015 · USAPL · Single-ply
SQ130
BP70
DL177.5
Total377.5
- Lifetime Drug Free Nationals & All-American Championships1
Sep 7, 2014 · WNPF · Raw
SQ120.2
BP68.04
DL163.29
Total351.53
- Raw National Tournament of Champions & Powerfest1
Feb 22, 2013 · WNPF · Raw
SQ90.72
BP56.7
DL142.88
Total290.3
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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