Lifter profile
Helen Llambias Maw
1 meet in 2020
Top 52.6 %
of ranked women, by best DOTS
Helen Llambias Maw competed in one powerlifting meet in 2020, with EPA. The best total, 287.5 kg (raw, -69 kg), was set in January 2020 at East Midlands University Qualifier. With 299.27 DOTS, Helen Llambias Maw ranks #2,767 among women in the England rankings and in the top 52.6% of ranked women worldwide.
107.5kg
Jan 25, 2020 · EPA
57.5kg
Jan 25, 2020 · EPA
122.5kg
Jan 25, 2020 · EPA
287.5kg
Raw · -69 kg
299.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2020 | East Midlands University QualifierEPA · Raw · FR-O | 72 kg66.55 | 95102.5107.5 | 52.55557.5 | 107.5115122.5 | 287.5 | 299.27 | 1 |
- East Midlands University Qualifier1
Jan 25, 2020 · EPA · Raw
SQ107.5
BP57.5
DL122.5
Total287.5
Similar level
Lifters with the closest best DOTS.
- Melissa HoussetFrance · FFForce290kg299.27 DOTS
- Marine VerjansFrance · FFForce295kg299.28 DOTS
- Orane Coruble-DelormeFrance · FFForce275kg299.25 DOTS
- Lou-Ann PuimalyFrance · FFForce307.5kg299.22 DOTS
- Eve DronFrance · FFForce260kg299.22 DOTS
- Svetlana SinachevaRussia · WPC305kg299.19 DOTS
- Ludivine De GrooteFrance · FFForce297.5kg299.16 DOTS
- Léna TranchandFrance · FFForce267.5kg299.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile