Lifter profile
Helen Moreno
14 meets from 2022 to 2025
Top 15 %
of ranked women, by best DOTS
Helen Moreno competed in 14 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 308.44 kg (unlimited, -52 kg), was set in January 2025 at Charger Invitational, 133.81 kg more than at the first full-power meet in January 2022. With 384.27 DOTS, Helen Moreno ranks #15,979 among women in the USA rankings and in the top 15% of ranked women worldwide.
127.01kg
Jan 16, 2025 · THSWPA
68.04kg
Jan 16, 2025 · THSWPA
113.4kg
Feb 13, 2025 · THSWPA
308.44kg
Unlimited · -52 kg
384.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2025 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.85 | — | — | — | 297.1 | 384.27 | 1 |
| Feb 1, 2025 | 9th Annual Trailblazer InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.62 | — | — | — | — | — | DQ |
| Jan 16, 2025 | Charger InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 308.44 | 379.74 | 2 |
| Feb 26, 2024 | Region V 6A ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg47.49 | — | — | — | 265.35 | 345.11 | 9 |
| Feb 16, 2024 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.18 | — | — | — | 247.21 | 328.25 | 3 |
| Feb 8, 2024 | Brownsville Lopez InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.63 | — | — | — | 256.28 | 332.59 | 4 |
| Jan 19, 2024 | Viking Invitational 1THSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 263.08 | 340.48 | 2 |
| Mar 1, 2023 | 6A Divsion V Regional Championship - FinalTHSWPA · Unlimited · Girls | 44.2 kg42.68 | — | — | — | 224.53 | 316.64 | 9 |
| Feb 10, 2023 | BROWNSVILLE LOPEZ POWERLIFTING INVITATIONALTHSWPA · Unlimited · Girls | 44.2 kg43.64 | — | — | — | 217.72 | 301.78 | 2 |
| Feb 4, 2023 | Quest 7th Annual InvitationalTHSWPA · Unlimited · Girls | 44.2 kg43.91 | — | — | — | — | — | DQ |
| Jan 13, 2023 | Los Fresnos InvitationalTHSWPA · Unlimited · Girls | 44.2 kg44.23 | — | — | — | 219.99 | 301.79 | 1 |
| Feb 18, 2022 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 47.8 kg44.91 | — | — | — | 185.97 | 252.17 | 7 |
| Feb 5, 2022 | Quest 6th AnnualTHSWPA · Unlimited · Girls | 47.8 kg45 | — | — | — | — | — | DQ |
| Jan 21, 2022 | Hanna Quad MeetTHSWPA · Unlimited · Girls | 47.8 kg44.91 | — | — | — | 174.63 | 236.80 | 2 |
- Dan Smith Invitational1
Feb 13, 2025 · THSWPA · Unlimited
SQ117.93
BP65.77
DL113.4
Total297.1
- 9th Annual Trailblazer InvitationalDQ
Feb 1, 2025 · THSWPA · Unlimited
SQ120.2
BP65.77
DL—
Total—
- Charger Invitational2
Jan 16, 2025 · THSWPA · Unlimited
SQ127.01
BP68.04
DL113.4
Total308.44
- Region V 6A Championships9
Feb 26, 2024 · THSWPA · Unlimited
SQ111.13
BP54.43
DL99.79
Total265.35
- Dan Smith Invitational3
Feb 16, 2024 · THSWPA · Unlimited
SQ97.52
BP49.9
DL99.79
Total247.21
- Brownsville Lopez Invitational4
Feb 8, 2024 · THSWPA · Unlimited
SQ102.06
BP49.9
DL104.33
Total256.28
- Viking Invitational 12
Jan 19, 2024 · THSWPA · Unlimited
SQ104.33
BP52.16
DL106.59
Total263.08
- 6A Divsion V Regional Championship - Final9
Mar 1, 2023 · THSWPA · Unlimited
SQ95.25
BP38.56
DL90.72
Total224.53
- BROWNSVILLE LOPEZ POWERLIFTING INVITATIONAL2
Feb 10, 2023 · THSWPA · Unlimited
SQ88.45
BP43.09
DL86.18
Total217.72
- Quest 7th Annual InvitationalDQ
Feb 4, 2023 · THSWPA · Unlimited
SQ97.52
BP—
DL—
Total—
- Los Fresnos Invitational1
Jan 13, 2023 · THSWPA · Unlimited
SQ95.25
BP38.56
DL86.18
Total219.99
- Dan Smith Invitational7
Feb 18, 2022 · THSWPA · Unlimited
SQ81.65
BP27.22
DL77.11
Total185.97
- Quest 6th AnnualDQ
Feb 5, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Hanna Quad Meet2
Jan 21, 2022 · THSWPA · Unlimited
SQ74.84
BP27.22
DL72.57
Total174.63
Competed against
Lifters met at the same meets, same division first.
- Alondra SalasUSA · 5 meets together374.21kg464.81 DOTS
- Clarissa RodriguezUSA · 2 meets together401.43kg493.63 DOTS
- Victoria RodriguezUSA · 2 meets together408.23kg458.41 DOTS
- Valeria QuirozUSA · 2 meets together351.53kg457.83 DOTS
- Astryd AparicioUSA · 2 meets together424.11kg450.84 DOTS
- Khloe BelcherUSA · 1 meet together367.41kg458.09 DOTS
- Layla TrevinoUSA · 1 meet together367.41kg453.21 DOTS
- Estrella BermudezUSA · 1 meet together374.21kg487.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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