Lifter profile

Helen Nguyen

AustraliaWomen-63 kgRawAPU

1 meet in 2018

Top 22.4 %

of ranked women, by best DOTS

#2,126 DOTS · Australia

Helen Nguyen competed in one powerlifting meet in 2018, with APU. The best total, 330 kg (raw, -63 kg), was set in May 2018 at Perth Open. With 361.49 DOTS, Helen Nguyen ranks #2,126 among women in the Australia rankings and in the top 22.4% of ranked women worldwide.

Squat

122.5kg

May 13, 2018 · APU

Bench press

62.5kg

May 13, 2018 · APU

Deadlift

145kg

May 13, 2018 · APU

Total

330kg

Raw · -63 kg

DOTS

361.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Perth Open

    May 13, 2018 · APU · Raw

    1
    SQ

    122.5

    BP

    62.5

    DL

    145

    Total

    330

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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