Lifter profile
Helen Salazar
4 meets in 2025
Top 42.8 %
of ranked women, by best DOTS
Helen Salazar competed in 4 powerlifting meets in 2025, with THSWPA. The best total, 335.66 kg (unlimited, -84 kg), was set in February 2025 at Paris Ladycat Invitational, 83.92 kg more than at the first full-power meet in January 2025. With 317.05 DOTS, Helen Salazar ranks #51,279 among women in the USA rankings and in the top 42.8% of ranked women worldwide.
136.08kg
Feb 1, 2025 · THSWPA
83.91kg
Jan 24, 2025 · THSWPA
124.74kg
Feb 1, 2025 · THSWPA
335.66kg
Unlimited · -84 kg
317.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2025 | Mount Pleasant Girls LCQTHSWPA · Unlimited · Girls | 82.3 kg78.93 | — | — | — | 331.12 | 314.11 | 2 |
| Feb 1, 2025 | Paris Ladycat InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.61 | — | — | — | 335.66 | 317.05 | 4 |
| Jan 24, 2025 | Mount Pleasant InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 301.64 | 280.62 | 4 |
| Jan 16, 2025 | Lindale InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.65 | — | — | — | 251.74 | 237.72 | 4 |
- Mount Pleasant Girls LCQ2
Feb 14, 2025 · THSWPA · Unlimited
SQ129.27
BP81.65
DL120.2
Total331.12
- Paris Ladycat Invitational4
Feb 1, 2025 · THSWPA · Unlimited
SQ136.08
BP74.84
DL124.74
Total335.66
- Mount Pleasant Invitational4
Jan 24, 2025 · THSWPA · Unlimited
SQ92.99
BP83.91
DL124.74
Total301.64
- Lindale Invitational4
Jan 16, 2025 · THSWPA · Unlimited
SQ83.91
BP65.77
DL102.06
Total251.74
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile