Lifter profile

Helen Sidiropoulos

AustraliaWomen-84 kgWrapsProRaw

1 meet in 2011

Top 57.9 %

of ranked women, by best DOTS

#5,289 DOTS · Australia

Helen Sidiropoulos competed in one powerlifting meet in 2011, with ProRaw. The best total, 307.5 kg (wraps, -84 kg), was set in October 2011 at Two. With 289.92 DOTS, Helen Sidiropoulos ranks #5,289 among women in the Australia rankings and in the top 57.9% of ranked women worldwide.

Squat

112.5kg

Oct 8, 2011 · ProRaw

Bench press

55kg

Oct 8, 2011 · ProRaw

Deadlift

140kg

Oct 8, 2011 · ProRaw

Total

307.5kg

Wraps · -84 kg

DOTS

289.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Two

    Oct 8, 2011 · ProRaw · Wraps

    6
    SQ

    112.5

    BP

    55

    DL

    140

    Total

    307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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