Lifter profile
Helen Williams#2
3 meets from 2016 to 2019
Top 22.3 %
of ranked women, by best DOTS
Helen Williams competed in 3 powerlifting meets between 2016 and 2019, with RPS. The best total, 390.09 kg (multi-ply, -84 kg), was set in April 2019 at NH & VT State Championships, 117.93 kg more than at the first full-power meet in November 2016. With 361.76 DOTS, Helen Williams ranks #24,764 among women in the USA rankings and in the top 22.3% of ranked women worldwide.
172.37kg
Apr 13, 2019 · RPS
86.18kg
Apr 13, 2019 · RPS
136.08kg
Feb 11, 2017 · RPS
390.09kg
Multi-ply · -84 kg
361.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2019 | NH & VT State ChampionshipsRPS · Multi-ply · Amateur Masters 50-54 | 90 kg82.64 | — | — | — | 390.09 | 361.76 | 1 |
| Feb 11, 2017 | Fair Haven Fitness Winter ClassicRPS · Single-ply · Pro Masters 50-54 | 75 kg74.93 | — | — | — | 319.78 | 311.61 | 1 |
| Nov 19, 2016 | Gate City GauntletRPS · Single-ply · Pro Masters 50-54 | 75 kg71.67 | — | — | — | 272.16 | 271.65 | 1 |
- NH & VT State Championships1
Apr 13, 2019 · RPS · Multi-ply
SQ172.37
BP86.18
DL131.54
Total390.09
- Fair Haven Fitness Winter Classic1
Feb 11, 2017 · RPS · Single-ply
SQ124.74
BP58.97
DL136.08
Total319.78
- Gate City Gauntlet1
Nov 19, 2016 · RPS · Single-ply
SQ106.59
BP52.16
DL113.4
Total272.16
Competed against
Lifters met at the same meets, same division first.
- Ceceilia AllweinUSA · 1 meet together557.92kg549.73 DOTS
- Valerie OliveiraUSA · 1 meet together712.5kg628.86 DOTS
- Cheyanne PelletierUSA · 1 meet together539.77kg529.72 DOTS
- Jacqueline HousemanUSA · 1 meet together548.85kg498.52 DOTS
- Kirsten SoloniewiczUSA · 1 meet together489.88kg485.96 DOTS
- Jennifer RudolfUSA · 1 meet together483.08kg471.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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