Lifter profile
Helena A. E. Sefcik
3 meets from 2024 to 2025
Top 79.5 %
of ranked women, by best DOTS
Helena A. E. Sefcik competed in 3 powerlifting meets between 2024 and 2025, with NSF. The best total, 252.5 kg (raw, -76 kg), was set in April 2024 at Christiania AK Åpent stevne. With 247.87 DOTS, Helena A. E. Sefcik ranks #1,450 among women in the Norway rankings and in the top 79.5% of ranked women worldwide.
87.5kg
Sep 23, 2024 · NSF
62.5kg
Apr 7, 2024 · NSF
107.5kg
Apr 7, 2024 · NSF
252.5kg
Raw · -76 kg
247.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2025 | CAK Åpent 08NSF · Raw · Open | 84 kg76.95 | 707580 | 5557.560 | 8592.597.5 | 227.5 | 218.63 | 1 |
| Sep 23, 2024 | SK Høststevne OSKNSF · Raw · Open | 76 kg72.55 | 808587.5 | 57.56060 | 100105110 | 250 | 247.87 | 2 |
| Apr 7, 2024 | Christiania AK Åpent stevneNSF · Raw · Open | 76 kg74.5 | 72.577.582.5 | 57.56062.5 | 95102.5107.5 | 252.5 | 246.80 | 2 |
- CAK Åpent 081
Aug 24, 2025 · NSF · Raw
SQ75
BP60
DL92.5
Total227.5
- SK Høststevne OSK2
Sep 23, 2024 · NSF · Raw
SQ87.5
BP57.5
DL105
Total250
- Christiania AK Åpent stevne2
Apr 7, 2024 · NSF · Raw
SQ82.5
BP62.5
DL107.5
Total252.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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