Lifter profile
Helena Arbo
3 meets from 2024 to 2025
Top 71.5 %
of ranked women, by best DOTS
Helena Arbo competed in 3 powerlifting meets between 2024 and 2025, with RPS and APF. The best total, 263.54 kg (raw, -76 kg), was set in September 2025 at Maine State Championship, 31.75 kg more than at the first full-power meet in September 2024. With 264.72 DOTS, Helena Arbo ranks #92,445 among women in the USA rankings and in the top 71.5% of ranked women worldwide.
95kg
Mar 15, 2025 · APF
55kg
Mar 15, 2025 · APF
120.2kg
Sep 6, 2025 · RPS
263.54kg
Raw · -76 kg
264.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Maine State ChampionshipRPS · Raw · Amateur Open | 75 kg70.85 | — | — | — | 263.54 | 264.72 | 1 |
| Mar 15, 2025 | Womens Powerlifting & Bench Championships DYNAMAXXAPF · Raw · F_OR_APF | 75 kg73.94 | — | — | — | 259.91 | 255.07 | 1 |
| Sep 14, 2024 | Maine State ChampionshipRPS · Raw · Pro Open | 82.5 kg77.11 | — | — | — | 231.79 | 222.51 | 1 |
- Maine State Championship1
Sep 6, 2025 · RPS · Raw
SQ91.17
BP52.16
DL120.2
Total263.54
- Womens Powerlifting & Bench Championships DYNAMAXX1
Mar 15, 2025 · APF · Raw
SQ95
BP55
DL110
Total259.91
- Maine State Championship1
Sep 14, 2024 · RPS · Raw
SQ77.56
BP52.16
DL102.06
Total231.79
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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