Lifter profile
Helena Bittencourt Arruda
1 meet in 2023
Top 49.5 %
of ranked women, by best DOTS
Helena Bittencourt Arruda competed in one powerlifting meet in 2023, with GPC-Brazil. The best total, 267.5 kg (wraps, -63 kg), was set in November 2023 at Campeonato Goiano. With 304.73 DOTS, Helena Bittencourt Arruda ranks #744 among women in the Brazil rankings and in the top 49.5% of ranked women worldwide.
100kg
Nov 25, 2023 · GPC-Brazil
47.5kg
Nov 25, 2023 · GPC-Brazil
120kg
Nov 25, 2023 · GPC-Brazil
267.5kg
Wraps · -63 kg
304.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | Campeonato GoianoGPC-Brazil · Wraps · FO | 60 kg57.5 | 90100110 | 4547.550 | 100110120 | 267.5 | 304.73 | 3 |
- Campeonato Goiano3
Nov 25, 2023 · GPC-Brazil · Wraps
SQ100
BP47.5
DL120
Total267.5
Similar level
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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