Lifter profile
Helena Essex
2 meets in 2017
Top 41.3 %
of ranked women, by best DOTS
Helena Essex competed in 2 powerlifting meets in 2017, with USAPL. The best total, 320 kg (raw, -76 kg), was set in April 2017 at California State Championship, 30 kg more than at the first full-power meet in February 2017. With 320.06 DOTS, Helena Essex ranks #49,155 among women in the USA rankings and in the top 41.3% of ranked women worldwide.
122.5kg
Apr 29, 2017 · USAPL
52.5kg
Apr 29, 2017 · USAPL
145kg
Apr 29, 2017 · USAPL
320kg
Raw · -76 kg
320.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 29, 2017 | California State ChampionshipUSAPL · Raw · FR-T3 | 72 kg71.4 | 107.5115122.5 | 47.552.555 | 130137.5145 | 320 | 320.06 | 1 |
| Feb 19, 2017 | Brand X Method Teen Junior ChampionshipUSAPL · Raw · FR-T3 | 72 kg69.6 | 100105112.5 | 42.54547.5 | 115125130 | 290 | 294.21 | 1 |
- California State Championship1
Apr 29, 2017 · USAPL · Raw
SQ122.5
BP52.5
DL145
Total320
- Brand X Method Teen Junior Championship1
Feb 19, 2017 · USAPL · Raw
SQ112.5
BP47.5
DL130
Total290
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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