Lifter profile
Helena Gavlén
16 meets from 2019 to 2026
Top 4.3 %
of ranked women, by best DOTS
Helena Gavlén competed in 16 powerlifting meets between 2019 and 2026, with SSF. The best total, 490 kg (raw, 84+ kg), was set in September 2025 at Serie 3 Sandvikens AK, 95 kg more than at the first full-power meet in June 2019. With 447.14 DOTS, Helena Gavlén ranks #126 among women in the Sweden rankings and in the top 4.3% of ranked women worldwide.
190kg
Sep 6, 2025 · SSF
110kg
Feb 21, 2026 · SSF
192.5kg
May 9, 2026 · SSF
490kg
Raw · 84+ kg
447.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | Norrlandsmästerskapen - Kl/Utr SL/BPSSF · Raw · Open | 84 kg83.66 | — | — | — | 485 | 447.14 | 1 |
| Feb 21, 2026 | Serie 1 SNSF Sandvikens AKSSF · Raw · Open | 84+ kg85.65 | — | — | — | 487.5 | 444.49 | 1 |
| Jan 23, 2026 | SM & RM bänkpressSSF · Raw · Bench only · Open | 84 kg83.3 | — | — | — | 105 | 97.00 | 2 |
| Dec 13, 2025 | Lag SM Klassisk StyrkelyftSSF · Raw · Open | 84+ kg85.25 | — | — | — | 485 | 443.18 | 2 |
| Nov 15, 2025 | DM StyrkelyftSSF · Raw · Open | 84 kg83.7 | — | — | — | 472.5 | 435.51 | 1 |
| Sep 6, 2025 | Serie 3 Sandvikens AKSSF · Raw · Open | 84+ kg88.08 | — | — | — | 490 | 441.07 | 1 |
| Apr 5, 2025 | LDM Norrländska Mästerskapen StyrkelyftSSF · Raw · Open | 84 kg83.48 | — | — | — | 465 | 429.14 | 1 |
| Feb 6, 2025 | SM Klassisk Styrkelyft och BänkpressSSF · Raw · Open | 84 kg83.05 | — | — | — | 457.5 | 423.26 | 7 |
| Jan 25, 2025 | DM BänkpressSSF · Raw · Bench only · Open | 84 kg83.31 | — | — | — | 102.5 | 94.69 | 1 |
| Mar 22, 2024 | SM Klassisk Styrkelyft SeniorSSF · Raw · Open | 84 kg83.5 | — | — | — | 445 | 410.63 | 8 |
| Jan 20, 2024 | DM SNSF Klassisk BänkpressSSF · Raw · Bench only · Open | 84 kg83.85 | — | — | — | 90 | 82.88 | 1 |
| Feb 2, 2023 | SM Klassisk StyrkelyftSSF · Raw · Open | 84 kg83.7 | — | — | — | 450 | 414.77 | 7 |
| Mar 24, 2022 | SM Styrkelyft klassiskSSF · Raw · Open | 84 kg83.45 | — | — | — | 435 | 401.52 | 6 |
| Sep 14, 2019 | DM Klassisk Styrkelyft SNSFSSF · Raw · Open | 84 kg82.55 | — | — | — | 425 | 394.34 | 2 |
| Sep 7, 2019 | DM Klassisk Bänkpress SNSFSSF · Raw · Bench only · Open | 84 kg83.3 | — | — | — | 85 | 78.53 | 1 |
| Jun 27, 2019 | SM Klassisk StyrkelyftSSF · Raw · Open | 84 kg80.95 | — | — | — | 395 | 370.02 | 17 |
- Norrlandsmästerskapen - Kl/Utr SL/BP1
May 9, 2026 · SSF · Raw
SQ185
BP107.5
DL192.5
Total485
- Serie 1 SNSF Sandvikens AK1
Feb 21, 2026 · SSF · Raw
SQ187.5
BP110
DL190
Total487.5
- SM & RM bänkpress2
Jan 23, 2026 · SSF · Raw
SQ—
BP105
DL—
Total105
- Lag SM Klassisk Styrkelyft2
Dec 13, 2025 · SSF · Raw
SQ185
BP110
DL190
Total485
- DM Styrkelyft1
Nov 15, 2025 · SSF · Raw
SQ185
BP107.5
DL180
Total472.5
- Serie 3 Sandvikens AK1
Sep 6, 2025 · SSF · Raw
SQ190
BP110
DL190
Total490
- LDM Norrländska Mästerskapen Styrkelyft1
Apr 5, 2025 · SSF · Raw
SQ175
BP105
DL185
Total465
- SM Klassisk Styrkelyft och Bänkpress7
Feb 6, 2025 · SSF · Raw
SQ180
BP102.5
DL175
Total457.5
- DM Bänkpress1
Jan 25, 2025 · SSF · Raw
SQ—
BP102.5
DL—
Total102.5
- SM Klassisk Styrkelyft Senior8
Mar 22, 2024 · SSF · Raw
SQ180
BP95
DL170
Total445
- DM SNSF Klassisk Bänkpress1
Jan 20, 2024 · SSF · Raw
SQ—
BP90
DL—
Total90
- SM Klassisk Styrkelyft7
Feb 2, 2023 · SSF · Raw
SQ175
BP95
DL180
Total450
- SM Styrkelyft klassisk6
Mar 24, 2022 · SSF · Raw
SQ172.5
BP92.5
DL170
Total435
- DM Klassisk Styrkelyft SNSF2
Sep 14, 2019 · SSF · Raw
SQ162.5
BP82.5
DL180
Total425
- DM Klassisk Bänkpress SNSF1
Sep 7, 2019 · SSF · Raw
SQ—
BP85
DL—
Total85
- SM Klassisk Styrkelyft17
Jun 27, 2019 · SSF · Raw
SQ160
BP80
DL155
Total395
Competed against
Lifters met at the same meets, same division first.
- Sofia KamlundSweden · 4 meets together595kg550.31 DOTS
- Stina LindkvistSweden · 4 meets together522.5kg482.56 DOTS
- Ebba LindgrenSweden · 4 meets together490kg451.13 DOTS
- Alice FogelbergSweden · 4 meets together490kg450.88 DOTS
- Ellinor SvenssonSweden · 3 meets together520.5kg480.99 DOTS
- Emma LagerqvistSweden · 3 meets together512.5kg478.78 DOTS
- Sofia KollenhagSweden · 3 meets together498.5kg460.00 DOTS
- Sirpa SandströmSweden · 2 meets together492.5kg481.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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