Lifter profile
Helena Iserhard
1 meet in 2023
Top 65.2 %
of ranked women, by best DOTS
Helena Iserhard competed in one powerlifting meet in 2023, with USAPL. The best total, 310 kg (raw, 84+ kg), was set in April 2023 at Virginia Mega Novice Open. With 276.78 DOTS, Helena Iserhard ranks #82,914 among women in the USA rankings and in the top 65.2% of ranked women worldwide.
122.5kg
Apr 30, 2023 · USAPL
77.5kg
Apr 30, 2023 · USAPL
110kg
Apr 30, 2023 · USAPL
310kg
Raw · 84+ kg
276.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2023 | Virginia Mega Novice OpenUSAPL · Raw · FR-O | 90 kg89.7 | 102.5112.5122.5 | 72.577.585 | 97.5105110 | 310 | 276.78 | 2 |
- Virginia Mega Novice Open2
Apr 30, 2023 · USAPL · Raw
SQ122.5
BP77.5
DL110
Total310
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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