Lifter profile
Helena Joanna Poulloura
1 meet in 2025
Top 31.6 %
of ranked women, by best DOTS
Helena Joanna Poulloura competed in one powerlifting meet in 2025, with EPA. The best total, 337.5 kg (raw, -76 kg), was set in April 2025 at West Midlands Spring Championship. With 339.68 DOTS, Helena Joanna Poulloura ranks #1,748 among women in the England rankings and in the top 31.6% of ranked women worldwide.
122.5kg
Apr 12, 2025 · EPA
70kg
Apr 12, 2025 · EPA
145kg
Apr 12, 2025 · EPA
337.5kg
Raw · -76 kg
339.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | West Midlands Spring ChampionshipEPA · Raw · FR-O | 76 kg70.6 | 107.5115122.5 | 606570 | 130137.5145 | 337.5 | 339.68 | 2 |
- West Midlands Spring Championship2
Apr 12, 2025 · EPA · Raw
SQ122.5
BP70
DL145
Total337.5
Similar level
Lifters with the closest best DOTS.
- Kaja ZupanicSlovenia · GPC345kg339.66 DOTS
- Lisa NavelFrance · FFForce332.5kg339.65 DOTS
- Eva MaximosFrance · FFForce327.5kg339.57 DOTS
- Jane DaviesUK · WPC290kg339.79 DOTS
- Pauline WibautFrance · FFForce350kg339.56 DOTS
- Maelle HutinFrance · FFForce332.5kg339.82 DOTS
- Séléna MaloFrance · FFForce312.5kg339.48 DOTS
- Mari Mar Caro LasernaSpain · EPF297.5kg339.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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