Lifter profile
Helena Jones
2 meets from 2022 to 2023
Top 40.7 %
of ranked women, by best DOTS
Helena Jones competed in 2 powerlifting meets between 2022 and 2023, with AusPL. The best total, 340 kg (raw, -84 kg), was set in July 2023 at Strength Quest III, 10 kg more than at the first full-power meet in December 2022. With 321.17 DOTS, Helena Jones ranks #3,826 among women in the Australia rankings and in the top 40.7% of ranked women worldwide.
125kg
Jul 9, 2023 · AusPL
67.5kg
Jul 9, 2023 · AusPL
147.5kg
Jul 9, 2023 · AusPL
340kg
Raw · -84 kg
321.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 9, 2023 | Strength Quest IIIAusPL · Raw · Open | —— | — | — | — | — | — | NS |
| Jul 9, 2023 | Strength Quest IIIAusPL · Raw · Open | 82.5 kg79.6 | 115125130 | 62.567.570 | 132.5142.5147.5 | 340 | 321.17 | 1 |
| Dec 3, 2022 | ZeroW Christmas CupAusPL · Raw · Open | 82.5 kg78.1 | 110120125 | 606567.5 | 130140145 | 330 | 314.73 | 1 |
- Strength Quest IIINS
Jul 9, 2023 · AusPL · Raw
SQ—
BP—
DL—
Total—
- Strength Quest III1
Jul 9, 2023 · AusPL · Raw
SQ125
BP67.5
DL147.5
Total340
- ZeroW Christmas Cup1
Dec 3, 2022 · AusPL · Raw
SQ120
BP65
DL145
Total330
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile