Lifter profile
Helena Ruiz
2 meets from 2019 to 2021
Top 37.8 %
of ranked women, by best DOTS
Helena Ruiz competed in 2 powerlifting meets between 2019 and 2021, with USAPL. The best total, 295 kg (raw, -63 kg), was set in April 2019 at Georgia Spring Open. With 326.68 DOTS, Helena Ruiz ranks #44,663 among women in the USA rankings and in the top 37.8% of ranked women worldwide.
100kg
Apr 6, 2019 · USAPL
65kg
Nov 6, 2021 · USAPL
130kg
Apr 6, 2019 · USAPL
295kg
Raw · -63 kg
326.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2021 | South Georgia Barbell BrawlUSAPL · Raw · FR-M1 | 63 kg62 | 909090 | 606565 | 859095 | 250 | 271.53 | 1 |
| Nov 6, 2021 | South Georgia Barbell BrawlUSAPL · Raw · FR-M1a | 63 kg62 | 909090 | 606565 | 859095 | 250 | 271.53 | 1 |
| Apr 6, 2019 | Georgia Spring OpenUSAPL · Raw · FR-O | 63 kg60.1 | 95100107.5 | 606570 | 117.5122.5130 | 295 | 326.68 | 3 |
- South Georgia Barbell Brawl1
Nov 6, 2021 · USAPL · Raw
SQ90
BP65
DL95
Total250
- South Georgia Barbell Brawl1
Nov 6, 2021 · USAPL · Raw
SQ90
BP65
DL95
Total250
- Georgia Spring Open3
Apr 6, 2019 · USAPL · Raw
SQ100
BP65
DL130
Total295
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile