Lifter profile
Helena Sylvester
1 meet in 2023
Top 67 %
of ranked women, by best DOTS
Helena Sylvester competed in one powerlifting meet in 2023, with EPA. The best total, 295 kg (raw, -84 kg), was set in June 2023 at Progress Classic. With 273.30 DOTS, Helena Sylvester is in the top 67% of ranked women worldwide.
105kg
Jun 3, 2023 · EPA
57.5kg
Jun 3, 2023 · EPA
132.5kg
Jun 3, 2023 · EPA
295kg
Raw · -84 kg
273.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2023 | Progress ClassicEPA · Raw · FR-O | 84 kg82.81 | 95100105 | 52.557.560 | 125132.5137.5 | 295 | 273.30 | 2 |
- Progress Classic2
Jun 3, 2023 · EPA · Raw
SQ105
BP57.5
DL132.5
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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