Lifter profile

Helene Fallermo

SwedenWomen-57 kgRawSSFIPF

13 meets from 2004 to 2013

Top 16.4 %

of ranked women, by best DOTS

#481 DOTS · Sweden

Helene Fallermo competed in 13 powerlifting meets between 2004 and 2013, with SSF and IPF. The best total, 305 kg (single-ply, -52 kg), was set in February 2008 at Göteborg Cup SL. With 379.48 DOTS, Helene Fallermo ranks #481 among women in the Sweden rankings and in the top 16.4% of ranked women worldwide.

Squat

90kg

Feb 1, 2008 · SSF

Bench press

90kg

Aug 31, 2008 · SSF

Deadlift

130kg

Feb 1, 2008 · SSF

Total

305kg

Single-ply · -52 kg

DOTS

379.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift—

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2013	DM KLBP Västra GötalandSSF · Raw · Bench only · Open	57 kg54	—	—	—	65	77.20	2
Oct 13, 2012	DM KLBP Västra GötalandSSF · Raw · Bench only · Masters 1	57 kg54.4	—	—	—	67.5	79.77	1
Nov 12, 2011	DM VGSDF Kl. SLSSF · Raw · Open	57 kg53.95	—	—	—	237.5	282.26	1
Oct 9, 2011	DM Västra Götaland Kl. BPSSF · Raw · Bench only · Open	57 kg53.3	—	—	—	67.5	80.89	1
Aug 14, 2010	RM Klassisk styrkelyftSSF · Raw · Open	56 kg53.6	—	—	—	272.5	325.29	1
Feb 28, 2009	SM StyrkelyftSSF · Single-ply · Open	52 kg49.85	—	—	—	—	—	DQ
Nov 15, 2008	BP SMSSF · Single-ply · Bench only · Open	52 kg50.4	—	—	—	85	105.90	1
Aug 31, 2008	Veteran SM BPSSF · Single-ply · Bench only · Masters 1	52 kg50.8	—	—	—	90	111.51	1
Feb 1, 2008	Göteborg Cup SLSSF · Single-ply · Open	52 kg50.5	—	—	—	305	379.48	2
Apr 19, 2006	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	52 kg50.3	—	72.577.577.5	—	77.5	96.70	3
Apr 20, 2005	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	48 kg47.7	—	748082.5	—	80	103.71	1
Jan 12, 2005	World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	48 kg47.65	—	72.58080	—	72.5	94.06	5
Jun 13, 2004	Bänk SM DamSSF · Single-ply · Bench only · Open	48 kg48	—	—	—	77.5	100.01	1

DM KLBP Västra Götaland
Sep 28, 2013 · SSF · Raw
2
SQ
—
BP
65
DL
—
Total
65
DM KLBP Västra Götaland
Oct 13, 2012 · SSF · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
DM VGSDF Kl. SL
Nov 12, 2011 · SSF · Raw
1
SQ
72.5
BP
65
DL
100
Total
237.5
DM Västra Götaland Kl. BP
Oct 9, 2011 · SSF · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
RM Klassisk styrkelyft
Aug 14, 2010 · SSF · Raw
1
SQ
87.5
BP
70
DL
115
Total
272.5
SM Styrkelyft
Feb 28, 2009 · SSF · Single-ply
DQ
SQ
80
BP
—
DL
—
Total
—
BP SM
Nov 15, 2008 · SSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Veteran SM BP
Aug 31, 2008 · SSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Göteborg Cup SL
Feb 1, 2008 · SSF · Single-ply
2
SQ
90
BP
85
DL
130
Total
305
World Masters Bench Press Championships
Apr 19, 2006 · IPF · Single-ply
3
SQ
—
BP
77.5
DL
—
Total
77.5
World Masters Bench Press Championships
Apr 20, 2005 · IPF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
World Open Bench Press Championships
Jan 12, 2005 · IPF · Single-ply
5
SQ
—
BP
72.5
DL
—
Total
72.5
Bänk SM Dam
Jun 13, 2004 · SSF · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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