Lifter profile

Helga María Garðarsdóttir

IcelandWomen-69 kgSingle-plyKRAFT

1 meet in 2016

Top 78.1 %

of ranked women, by best DOTS

#233 DOTS · Iceland

Helga María Garðarsdóttir competed in one powerlifting meet in 2016, with KRAFT. The best total, 245 kg (single-ply, -69 kg), was set in March 2016 at Byrjenda- og lágmarkamót í kraftlyftingum. With 251.02 DOTS, Helga María Garðarsdóttir ranks #233 among women in the Iceland rankings and in the top 78.1% of ranked women worldwide.

Squat

90kg

Mar 6, 2016 · KRAFT

Bench press

47.5kg

Mar 6, 2016 · KRAFT

Deadlift

107.5kg

Mar 6, 2016 · KRAFT

Total

245kg

Single-ply · -69 kg

DOTS

251.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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