Lifter profile
Helge Frauendorf
18 meets from 2010 to 2025
Helge Frauendorf competed in 18 powerlifting meets between 2010 and 2025, with BVDK. Best competition lifts: bench press 275 kg and deadlift 230 kg.
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275kg
Sep 21, 2019 · BVDK
230kg
Dec 3, 2010 · BVDK
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 27, 2025 | Finale Sachsenliga BankdrückenBVDK · Raw · Bench only · Open | 120 kg118.51 | — | 180190195 | — | 190 | 109.58 | 1 |
| Aug 30, 2025 | 1. Runde Sachsenliga BankdrückenBVDK · Raw · Bench only · Open | 120 kg119.44 | — | 175185190 | — | 185 | 106.41 | 1 |
| Apr 13, 2024 | Sachsenmeisterschaft Bankdrücken RAW/EQ alle KlassenBVDK · Raw · Bench only · Open | 120 kg115 | — | 170180190 | — | 180 | 104.89 | 1 |
| Sep 9, 2023 | 1. Runde Sachsenliga BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg114.9 | — | 240250255 | — | 255 | 148.65 | 1 |
| Oct 19, 2019 | Sachsenmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg115.8 | — | 250270280.5 | — | 270 | 156.96 | 1 |
| Sep 21, 2019 | Finale Sachsen-Oberliga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg115.1 | — | 250265275 | — | 275 | 160.21 | 1 |
| Sep 7, 2019 | 2. Runde Sachsen-Ober-Liga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg113.5 | — | 240260270 | — | 270 | 158.08 | 1 |
| Aug 24, 2019 | 1. Runde Sachsen-Ober-Liga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg113.7 | — | 235250260 | — | 260 | 152.13 | 1 |
| Dec 1, 2018 | Ländermannschaftspokal im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg111.8 | — | 240260265 | — | 260 | 153.06 | 2 |
| Sep 29, 2018 | Finale Sachsen-Oberliga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg110.6 | — | 230250260 | — | 250 | 147.77 | 1 |
| Sep 8, 2018 | 2. Runde Sachsen-Ober-Liga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg109.9 | — | 170220230 | — | 230 | 136.27 | 1 |
| Aug 25, 2018 | 1. Runde Sachsen-Ober-Liga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg111.6 | — | 170220220 | — | 220 | 129.60 | 1 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Open | 120 kg110.2 | — | 260260260 | — | — | — | DQ |
| Nov 4, 2017 | DM RAW BankdrueckenBVDK · Raw · Bench only · Open | 120 kg110.15 | — | 185190192.5 | — | 190 | 112.47 | 3 |
| Oct 28, 2017 | Sachsenmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg109.9 | — | 250265275 | — | 265 | 157.00 | 1 |
| Sep 30, 2017 | Finale Sachsen-Oberliga im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg109.7 | — | 255265270 | — | 270 | 160.08 | 1 |
| Jan 1, 2015 | Deutscher Länderpokal im BankdrückenBVDK · Single-ply · Bench only · Open | 120 kg106.6 | — | 240250255 | — | 250 | 149.87 | 1 |
| Dec 3, 2010 | Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 100 kg92.5 | — | — | 220230· | 230 | 146.72 | 3 |
- Finale Sachsenliga Bankdrücken1
Sep 27, 2025 · BVDK · Raw
SQ—
BP190
DL—
Total190
- 1. Runde Sachsenliga Bankdrücken1
Aug 30, 2025 · BVDK · Raw
SQ—
BP185
DL—
Total185
- Sachsenmeisterschaft Bankdrücken RAW/EQ alle Klassen1
Apr 13, 2024 · BVDK · Raw
SQ—
BP180
DL—
Total180
- 1. Runde Sachsenliga Bankdrücken1
Sep 9, 2023 · BVDK · Single-ply
SQ—
BP255
DL—
Total255
- Sachsenmeisterschaft Bankdrücken1
Oct 19, 2019 · BVDK · Single-ply
SQ—
BP270
DL—
Total270
- Finale Sachsen-Oberliga im Bankdrücken1
Sep 21, 2019 · BVDK · Single-ply
SQ—
BP275
DL—
Total275
- 2. Runde Sachsen-Ober-Liga im Bankdrücken1
Sep 7, 2019 · BVDK · Single-ply
SQ—
BP270
DL—
Total270
- 1. Runde Sachsen-Ober-Liga im Bankdrücken1
Aug 24, 2019 · BVDK · Single-ply
SQ—
BP260
DL—
Total260
- Ländermannschaftspokal im Bankdrücken2
Dec 1, 2018 · BVDK · Single-ply
SQ—
BP260
DL—
Total260
- Finale Sachsen-Oberliga im Bankdrücken1
Sep 29, 2018 · BVDK · Single-ply
SQ—
BP250
DL—
Total250
- 2. Runde Sachsen-Ober-Liga im Bankdrücken1
Sep 8, 2018 · BVDK · Single-ply
SQ—
BP230
DL—
Total230
- 1. Runde Sachsen-Ober-Liga im Bankdrücken1
Aug 25, 2018 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- Deutsche Meisterschaft im Bankdrücken equippedDQ
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- DM RAW Bankdruecken3
Nov 4, 2017 · BVDK · Raw
SQ—
BP190
DL—
Total190
- Sachsenmeisterschaft Bankdrücken1
Oct 28, 2017 · BVDK · Single-ply
SQ—
BP265
DL—
Total265
- Finale Sachsen-Oberliga im Bankdrücken1
Sep 30, 2017 · BVDK · Single-ply
SQ—
BP270
DL—
Total270
- Deutscher Länderpokal im Bankdrücken1
Jan 1, 2015 · BVDK · Single-ply
SQ—
BP250
DL—
Total250
- Deutsche Meisterschaften im Kreuzheben3
Dec 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL230
Total230
Competed against
Lifters met at the same meets, same division first.
- Ronny ReimlingGermany · 7 meets together540kg308.94 DOTS
- David SchäferGermany · 1 meet together800kg470.12 DOTS
- Thomas LudwigGermany · 10 meets together960kg518.22 DOTS
- Sven StecklinaGermany · 7 meets together792.5kg490.38 DOTS
- Nico ZieglerGermany · 7 meets together845kg466.91 DOTS
- Thomas GoldhahnGermany · 6 meets together—
- Uwe HeringGermany · 5 meets together727.5kg462.40 DOTS
- Steve RichterGermany · 5 meets together755kg456.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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