Lifter profile

Helge Ljosdal

NorwayMen-66 kgSingle-plyNSF

2 meets in 2005

Top 94.2 %

of ranked men, by best DOTS

#4,397 DOTS · Norway

Helge Ljosdal competed in 2 powerlifting meets in 2005, with NSF. The best total, 282.5 kg (single-ply, -66 kg), was set in January 2005 at Seriestevne. With 234.33 DOTS, Helge Ljosdal ranks #4,397 among men in the Norway rankings and in the top 94.2% of ranked men worldwide.

Squat

107.5kg

Jan 27, 2005 · NSF

Bench press

62.5kg

Apr 18, 2005 · NSF

Deadlift

120kg

Jan 27, 2005 · NSF

Total

282.5kg

Single-ply · -66 kg

DOTS

234.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

  • Klubbstevne

    Apr 18, 2005 · NSF · Single-ply

    1
    SQ

    —

    BP

    62.5

    DL

    —

    Total

    62.5

  • Seriestevne

    Jan 27, 2005 · NSF · Single-ply

    1
    SQ

    107.5

    BP

    55

    DL

    120

    Total

    282.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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