Lifter profile

Helgi Jason Hafsteinsson

IcelandMen-74 kgSingle-plyKRAFT

1 meet in 2006

Top 84.9 %

of ranked men, by best DOTS

#826 DOTS · Iceland

Helgi Jason Hafsteinsson competed in one powerlifting meet in 2006, with KRAFT. The best total, 357.5 kg (single-ply, -74 kg), was set in March 2006 at Byrjenda- og lágmarksmót í kraftlyftingum. With 274.66 DOTS, Helgi Jason Hafsteinsson ranks #826 among men in the Iceland rankings and in the top 84.9% of ranked men worldwide.

Squat

115kg

Mar 25, 2006 · KRAFT

Bench press

72.5kg

Mar 25, 2006 · KRAFT

Deadlift

170kg

Mar 25, 2006 · KRAFT

Total

357.5kg

Single-ply · -74 kg

DOTS

274.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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