Lifter profile
Helgi Jónsson#1
7 meets from 1976 to 1979
Top 20.3 %
of ranked men, by best DOTS
Helgi Jónsson competed in 7 powerlifting meets between 1976 and 1979, with KRAFT and NordicPF. The best total, 670 kg (single-ply, -105 kg), was set in September 1978 at Men's Nordic Powerlifting Championships, 115 kg more than at the first full-power meet in May 1976. With 412.40 DOTS, Helgi Jónsson ranks #233 among men in the Iceland rankings and in the top 20.3% of ranked men worldwide.
250kg
Sep 23, 1978 · NordicPF
170kg
Feb 17, 1979 · KRAFT
250kg
Sep 23, 1978 · NordicPF
670kg
Single-ply · -105 kg
412.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 1979 | Jakabólsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 630 | 387.77 | 1 |
| Dec 15, 1978 | Kraftlyftingamót KRKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 625 | 384.70 | 1 |
| Dec 7, 1978 | Reykjavíkurmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 615 | 378.54 | 1 |
| Sep 23, 1978 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 100 kg100 | — | — | — | 670 | 412.40 | 3 |
| May 18, 1978 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 552.5 | 357.25 | 1 |
| May 28, 1977 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 630 | 387.77 | 1 |
| May 29, 1976 | Íslandsmeistaramót í kraftlyftingumKRAFT · Wraps · Open | 90 kg90 | — | — | — | 555 | 358.86 | 1 |
- Jakabólsmót í kraftlyftingum1
Feb 17, 1979 · KRAFT · Single-ply
SQ230
BP170
DL230
Total630
- Kraftlyftingamót KR1
Dec 15, 1978 · KRAFT · Single-ply
SQ230
BP165
DL230
Total625
- Reykjavíkurmeistaramót í kraftlyftingum1
Dec 7, 1978 · KRAFT · Single-ply
SQ230
BP165
DL220
Total615
- Men's Nordic Powerlifting Championships3
Sep 23, 1978 · NordicPF · Single-ply
SQ250
BP170
DL250
Total670
- Íslandsmeistaramót í kraftlyftingum1
May 18, 1978 · KRAFT · Single-ply
SQ210
BP132.5
DL210
Total552.5
- Íslandsmeistaramót í kraftlyftingum1
May 28, 1977 · KRAFT · Single-ply
SQ230
BP160
DL240
Total630
- Íslandsmeistaramót í kraftlyftingum1
May 29, 1976 · KRAFT · Wraps
SQ200
BP125
DL230
Total555
Competed against
Lifters met at the same meets, same division first.
- Halldór E. S. JónhildarsonIceland · 1 meet together862.5kg484.72 DOTS
- Reijo KivirantaFinland · 1 meet together920kg561.78 DOTS
- Ray YvanderSweden · 1 meet together880kg543.07 DOTS
- Sverrir HjaltasonIceland · 5 meets together822.5kg532.73 DOTS
- Skúli ÓskarssonIceland · 3 meets together777.5kg532.69 DOTS
- Óskar SigurpálssonIceland · 3 meets together840kg497.50 DOTS
- Kári ElísonIceland · 2 meets together725kg547.82 DOTS
- Jón Páll SigmarssonIceland · 1 meet together970kg549.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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