Lifter profile
Hélio Silva
3 meets from 2020 to 2021
Top 27.4 %
of ranked men, by best DOTS
Hélio Silva competed in 3 powerlifting meets between 2020 and 2021, with WPC-Portugal and WPC. The best total, 650 kg (raw, -105 kg), was set in November 2021 at World Championships, 20 kg more than at the first full-power meet in February 2020. With 395.11 DOTS, Hélio Silva ranks #159 among men in the Portugal rankings and in the top 27.4% of ranked men worldwide.
260kg
Nov 15, 2021 · WPC
150kg
Nov 15, 2021 · WPC
250kg
Feb 8, 2020 · WPC-Portugal
650kg
Raw · -105 kg
395.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2021 | World ChampionshipsWPC · Raw · M_MR_1_WPC | 110 kg103 | 200230260 | 127.5140150 | 240275275 | 650 | 395.11 | 2 |
| Feb 10, 2021 | Power ExpoWPC-Portugal · Raw · Bench only · M 40-44 | 100 kg100 | — | 135142.5152.5 | — | 135 | 83.09 | 3 |
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Raw · M 40-44 | 100 kg99.5 | — | — | — | 630 | 388.62 | 1 |
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Raw · Bench only · M 40-44 | 100 kg99.5 | — | — | — | 130 | 80.19 | 2 |
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Raw · Deadlift only · M 40-44 | 100 kg99.5 | — | — | — | 250 | 154.21 | 1 |
- World Championships2
Nov 15, 2021 · WPC · Raw
SQ260
BP150
DL240
Total650
- Power Expo3
Feb 10, 2021 · WPC-Portugal · Raw
SQ—
BP135
DL—
Total135
- National Championship1
Feb 8, 2020 · WPC-Portugal · Raw
SQ250
BP130
DL250
Total630
- National Championship2
Feb 8, 2020 · WPC-Portugal · Raw
SQ—
BP130
DL—
Total130
- National Championship1
Feb 8, 2020 · WPC-Portugal · Raw
SQ—
BP—
DL250
Total250
Competed against
Lifters met at the same meets, same division first.
- Paulo Santos #1Portugal · 3 meets together1,005kg617.67 DOTS
- Pedro CardosoPortugal · 2 meets together792.5kg467.94 DOTS
- Simon DucotterdFrance · 1 meet together905kg543.05 DOTS
- Santiago FernándezSpain · 1 meet together812.5kg493.49 DOTS
- Federico SipioneItaly · 1 meet together750kg466.99 DOTS
- Miguel PereiraPortugal · 1 meet together670kg458.98 DOTS
- José Castro BlancoSpain · 1 meet together730kg450.90 DOTS
- Loïc PoirierFrance · 1 meet together585kg363.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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