Lifter profile
Helmut Rühlemann
11 meets from 2006 to 2012
Top 84.1 %
of ranked men, by best DOTS
Helmut Rühlemann competed in 11 powerlifting meets between 2006 and 2012, with BVDK. The best total, 410 kg (single-ply, -83 kg), was set in April 2008 at Deutsche Meisterschaften der Senioren im Kraftdreikampf, 35 kg more than at the first full-power meet in April 2007. With 277.16 DOTS, Helmut Rühlemann ranks #7,025 among men in the Germany rankings and in the top 84.1% of ranked men worldwide.
130kg
Apr 5, 2008 · BVDK
100kg
Apr 5, 2008 · BVDK
180kg
Apr 5, 2008 · BVDK
410kg
Single-ply · -83 kg
277.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2012 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Masters 3 | 83 kg79.75 | — | — | 140150160 | 160 | 110.53 | 2 |
| Sep 29, 2012 | Thüringer Landesmeisterschaft KDK alle KlassenBVDK · Single-ply · Masters 3 | 83 kg78.7 | 90100· | 808590 | 140150155 | 345 | 240.23 | 2 |
| May 12, 2012 | Thüringer Landesmeisterschaft BDBVDK · Single-ply · Bench only · Masters 3 | 83 kg76.8 | — | 808590 | — | 85 | 60.08 | 1 |
| Nov 5, 2011 | Thüringer Landesmeisterschaft alle Klassen KHBVDK · Single-ply · Deadlift only · Masters 3 | 83 kg79.3 | — | — | 145155160 | 160 | 110.90 | 2 |
| Sep 10, 2011 | Thüringer Meisterschaft KDKBVDK · Single-ply · Masters 3 | 83 kg78 | 8090100 | 809095 | 130140145 | 335 | 234.53 | 1 |
| May 29, 2010 | Thüringer Landesmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg78.1 | — | 909595 | — | 95 | 66.46 | 2 |
| Apr 4, 2009 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 3 | 82.5 kg75.8 | 100110120 | 9095100 | 140150160 | 365 | 260.10 | 4 |
| Nov 15, 2008 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 3 | 75 kg74.6 | — | — | 160160170 | 170 | 122.38 | 2 |
| Apr 5, 2008 | Deutsche Meisterschaften der Senioren im KraftdreikampfBVDK · Single-ply · Masters 3 | 90 kg82.8 | 130140140 | 95100105 | 170180185 | 410 | 277.16 | 3 |
| Apr 20, 2007 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 3 | 75 kg74.4 | 110110115 | 95102.5102.5 | 155170170 | 375 | 270.42 | 3 |
| Nov 18, 2006 | 1. Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 2 | 75 kg74.5 | — | — | 160172.5180 | 172.5 | 124.29 | 3 |
- Thüringer Landesmeisterschaft Kreuzheben2
Oct 20, 2012 · BVDK · Single-ply
SQ—
BP—
DL160
Total160
- Thüringer Landesmeisterschaft KDK alle Klassen2
Sep 29, 2012 · BVDK · Single-ply
SQ100
BP90
DL155
Total345
- Thüringer Landesmeisterschaft BD1
May 12, 2012 · BVDK · Single-ply
SQ—
BP85
DL—
Total85
- Thüringer Landesmeisterschaft alle Klassen KH2
Nov 5, 2011 · BVDK · Single-ply
SQ—
BP—
DL160
Total160
- Thüringer Meisterschaft KDK1
Sep 10, 2011 · BVDK · Single-ply
SQ100
BP90
DL145
Total335
- Thüringer Landesmeisterschaft Bankdrücken2
May 29, 2010 · BVDK · Single-ply
SQ—
BP95
DL—
Total95
- Deutsche Meisterschaft Kraftdreikampf Senioren4
Apr 4, 2009 · BVDK · Single-ply
SQ110
BP95
DL160
Total365
- Deutsche Meisterschaft im Kreuzheben2
Nov 15, 2008 · BVDK · Single-ply
SQ—
BP—
DL170
Total170
- Deutsche Meisterschaften der Senioren im Kraftdreikampf3
Apr 5, 2008 · BVDK · Single-ply
SQ130
BP100
DL180
Total410
- Deutsche Meisterschaft Kraftdreikampf Senioren3
Apr 20, 2007 · BVDK · Single-ply
SQ110
BP95
DL170
Total375
- 1. Deutsche Meisterschaft im Kreuzheben3
Nov 18, 2006 · BVDK · Single-ply
SQ—
BP—
DL172.5
Total172.5
Competed against
Lifters met at the same meets, same division first.
- Peter SchmidtUSA · 5 meets together710kg484.31 DOTS
- Mario SchnurrGermany · 5 meets together855kg533.91 DOTS
- Andreas PetrenzGermany · 5 meets together680kg461.58 DOTS
- André JustusGermany · 4 meets together725kg463.75 DOTS
- Matthias SiegleGermany · 4 meets together685kg462.75 DOTS
- Michael HildebrandtGermany · 3 meets together735kg467.64 DOTS
- Rolf HampelGermany · 3 meets together775kg527.98 DOTS
- Jörg MüllerGermany · 3 meets together720kg518.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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