Lifter profile

Helnedi

IndonesiaMen-120 kgSingle-plyAIWBPA

1 meet in 1992

Top 30.8 %

of ranked men, by best DOTS

#169 DOTS · Indonesia

Helnedi competed in one powerlifting meet in 1992, with AIWBPA. The best total, 655 kg (single-ply, -120 kg), was set in November 1992 at Indonesian Nationals. With 387.93 DOTS, Helnedi ranks #169 among men in the Indonesia rankings and in the top 30.8% of ranked men worldwide.

Squat

267.5kg

Nov 8, 1992 · AIWBPA

Bench press

157.5kg

Nov 8, 1992 · AIWBPA

Deadlift

230kg

Nov 8, 1992 · AIWBPA

Total

655kg

Single-ply · -120 kg

DOTS

387.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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