Lifter profile
Hemachandra
5 meets from 2009 to 2019
Top 48.5 %
of ranked men, by best DOTS
Hemachandra competed in 5 powerlifting meets between 2009 and 2019, with PI, AsianPF, and CommonwealthPF. The best total, 482.5 kg (single-ply, -74 kg), was set in December 2009 at Commonwealth Powerlifting Championships. With 353.89 DOTS, Hemachandra ranks #3,214 among men in the India rankings and in the top 48.5% of ranked men worldwide.
185kg
Dec 9, 2009 · CommonwealthPF
132.5kg
Nov 23, 2019 · PI
185kg
Dec 9, 2009 · CommonwealthPF
482.5kg
Single-ply · -74 kg
353.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 74 kg74 | — | 122.5132.5137.5 | — | 132.5 | 95.88 | 1 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 74 kg73.9 | — | 105110115 | — | 110 | 79.67 | 3 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 74 kg73.7 | — | 117.5122.5127.5 | — | 127.5 | 92.51 | 1 |
| Sep 18, 2018 | Asian Classic BP ChampionshipsAsianPF · Single-ply · Bench only · Masters 2 | 74 kg73.4 | — | 110117.5125 | — | 125 | 90.94 | 2 |
| Sep 18, 2018 | Asian Classic BP ChampionshipsAsianPF · Raw · Bench only · Masters 2 | 74 kg73.3 | — | 90100110 | — | 110 | 80.10 | 1 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 74 kg73.8 | — | 107.5112.5115 | — | 115 | 83.37 | 1 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 74 kg73.31 | — | 115120122.5 | — | 120 | 87.37 | 3 |
| Dec 9, 2009 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 75 kg72.5 | — | — | — | 482.5 | 353.89 | 2 |
- Indian Bench Press Championships1
Nov 23, 2019 · PI · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Indian Bench Press Championships3
Nov 23, 2019 · PI · Raw
SQ—
BP110
DL—
Total110
- Indian Bench Press Championships1
Nov 14, 2018 · PI · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Asian Classic BP Championships2
Sep 18, 2018 · AsianPF · Single-ply
SQ—
BP125
DL—
Total125
- Asian Classic BP Championships1
Sep 18, 2018 · AsianPF · Raw
SQ—
BP110
DL—
Total110
- Indian Bench Press Championships1
Mar 16, 2018 · PI · Raw
SQ—
BP115
DL—
Total115
- Indian Bench Press Championships3
Mar 16, 2018 · PI · Single-ply
SQ—
BP120
DL—
Total120
- Commonwealth Powerlifting Championships2
Dec 9, 2009 · CommonwealthPF · Single-ply
SQ185
BP112.5
DL185
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 4 meets together807.5kg545.87 DOTS
- Naveen Kumar #1India · 2 meets together697.5kg548.99 DOTS
- S. TandeluIndia · 2 meets together632.5kg462.22 DOTS
- S. TendeluIndia · 2 meets together627kg453.73 DOTS
- Dharmendra Yadav #2India · 1 meet together835kg567.78 DOTS
- P. ManjappaIndia · 1 meet together670kg527.70 DOTS
- Simon MasihIndia · 1 meet together722.5kg489.21 DOTS
- Andrei DorokhovKazakhstan · 1 meet together645kg510.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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