Lifter profile
Heman Ho
1 meet in 2001
Top 50.8 %
of ranked men, by best DOTS
Heman Ho competed in one powerlifting meet in 2001, with USAPL. The best total, 453.59 kg (single-ply, -74 kg), was set in May 2001 at State Powerlifting Championships. With 349.60 DOTS, Heman Ho ranks #143,592 among men in the USA rankings and in the top 50.8% of ranked men worldwide.
172.37kg
May 12, 2001 · USAPL
113.4kg
May 12, 2001 · USAPL
167.83kg
May 12, 2001 · USAPL
453.59kg
Single-ply · -74 kg
349.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 2001 | State Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 453.59 | 349.60 | 2 |
- State Powerlifting Championships2
May 12, 2001 · USAPL · Single-ply
SQ172.37
BP113.4
DL167.83
Total453.59
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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