Coachforce

Lifter profile

Hena Herenda

FranceWomen-57 kgRawFFForce

2 meets from 2025 to 2026

Top 11.4 %

of ranked women, by best DOTS

#553 DOTS · France

Hena Herenda competed in 2 powerlifting meets between 2025 and 2026, with FFForce. The best total, 347.5 kg (raw, -57 kg), was set in May 2026 at Nancy Power Meet 3, 60 kg more than at the first full-power meet in February 2025. With 399.28 DOTS, Hena Herenda ranks #553 among women in the France rankings and in the top 11.4% of ranked women worldwide.

Squat

125kg

May 8, 2026 · FFForce

Bench press

62.5kg

May 8, 2026 · FFForce

Deadlift

160kg

May 8, 2026 · FFForce

Total

347.5kg

Raw · -57 kg

DOTS

399.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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