Lifter profile

Hendrik Nilsson

SwedenMen-74 kgRawSSF

22 meets from 2008 to 2011

Top 57.1 %

of ranked men, by best DOTS

#2,771 DOTS · Sweden

Hendrik Nilsson competed in 22 powerlifting meets between 2008 and 2011, with SSF. The best total, 460 kg (single-ply, -74 kg), was set in April 2011 at U/J SM, 197.5 kg more than at the first full-power meet in March 2008. With 338.01 DOTS, Hendrik Nilsson ranks #2,771 among men in the Sweden rankings and in the top 57.1% of ranked men worldwide.

Squat

185kg

Apr 9, 2011 · SSF

Bench press

90kg

Apr 9, 2011 · SSF

Deadlift

185kg

Apr 9, 2011 · SSF

Total

460kg

Single-ply · -74 kg

DOTS

338.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 27, 2011	KM TK Trossö Kl. BPSSF · Raw · Bench only · Sub-Juniors	74 kg68.3	—	—	—	80	61.14	1
Dec 27, 2011	KM TK Trossö Kl. SLSSF · Raw · Sub-Juniors	74 kg68.3	—	—	—	370	282.77	1
Oct 8, 2011	DM Sydsvenska BPSSF · Single-ply · Bench only · Sub-Juniors	74 kg67.2	—	—	—	80	61.86	1
May 28, 2011	DM Sydsvenska SDFSSF · Single-ply · Sub-Juniors	74 kg70.15	—	—	—	362.5	271.89	1
Apr 9, 2011	U/J SMSSF · Single-ply · Sub-Juniors	74 kg72.3	—	—	—	460	338.01	1
Feb 24, 2011	Sportlovslyftet Kalmar AKSSF · Single-ply · Bench only · Sub-Juniors	74 kg72.25	—	—	—	85	62.49	1
Feb 24, 2011	Sportlovslyftet Kalmar AKSSF · Single-ply · Sub-Juniors	74 kg72.25	—	—	—	385	283.03	1
Dec 27, 2010	KM TK Kl. BPSSF · Raw · Bench only · Sub-Juniors	75 kg71.2	—	—	—	85	63.11	1
Dec 27, 2010	KM TK Trossö Kl. SLSSF · Raw · Sub-Juniors	75 kg71.2	—	—	—	377.5	280.27	1
Mar 29, 2010	Påsklovslyftet-KlassiskSSF · Raw · Sub-Juniors	67.5 kg65.9	—	—	—	380	298.08	1
Mar 29, 2010	Påsklovslyftet-Klassisk bänkSSF · Raw · Bench only · Sub-Juniors	67.5 kg65.9	—	—	—	85	66.67	1
Mar 6, 2010	U-/JSMSSF · Single-ply · Sub-Juniors	67.5 kg66.3	—	—	—	422.5	329.93	3
Feb 24, 2010	Sportlovslyftet-BP-KlassiskSSF · Raw · Bench only · Sub-Juniors	67.5 kg65.95	—	—	—	77.5	60.76	1
Feb 24, 2010	Sportlovslyftet-SL-KlassiskSSF · Raw · Sub-Juniors	67.5 kg65.95	—	—	—	322.5	252.83	1
Dec 28, 2009	KM-BP TK TrossöSSF · Single-ply · Bench only · Sub-Juniors	67.5 kg65.1	—	—	—	72.5	57.39	2
Dec 28, 2009	KM-SL TK TrossöSSF · Single-ply · Sub-Juniors	67.5 kg65.1	—	—	—	402	318.22	1
Nov 14, 2009	DM-SL SydsvenskaSSF · Single-ply · Sub-Juniors	67.5 kg66	—	—	—	405	317.33	1
Mar 28, 2009	UJ-SM StyrkelyftSSF · Single-ply · Sub-Juniors	67.5 kg64.39	—	—	—	377.5	301.32	5
Feb 18, 2009	SportlovslyftetSSF · Single-ply · Sub-Juniors	67.5 kg64.15	—	—	—	372.5	298.18	1
Dec 28, 2008	KM-TrossöSSF · Single-ply · Sub-Juniors	67.5 kg63	—	—	—	365	296.28	1
Dec 6, 2008	JSK Recordbreaker-SLSSF · Single-ply · Sub-Juniors	67.5 kg63.15	—	—	—	352.5	285.61	2
Nov 15, 2008	BP SMSSF · Single-ply · Bench only · Sub-Juniors	67.5 kg62.65	—	—	—	65	52.99	8
Mar 26, 2008	TK-Trossö NTSSF · Single-ply · Bench only · Sub-Juniors	60 kg56.65	—	—	—	50	44.30	2
Mar 26, 2008	TK-Trossö NTSSF · Single-ply · Sub-Juniors	60 kg56.65	—	—	—	262.5	232.59	1

KM TK Trossö Kl. BP
Dec 27, 2011 · SSF · Raw
1
SQ
—
BP
80
DL
—
Total
80
KM TK Trossö Kl. SL
Dec 27, 2011 · SSF · Raw
1
SQ
140
BP
80
DL
150
Total
370
DM Sydsvenska BP
Oct 8, 2011 · SSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
DM Sydsvenska SDF
May 28, 2011 · SSF · Single-ply
1
SQ
140
BP
82.5
DL
140
Total
362.5
U/J SM
Apr 9, 2011 · SSF · Single-ply
1
SQ
185
BP
90
DL
185
Total
460
Sportlovslyftet Kalmar AK
Feb 24, 2011 · SSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Sportlovslyftet Kalmar AK
Feb 24, 2011 · SSF · Single-ply
1
SQ
150
BP
85
DL
150
Total
385
KM TK Kl. BP
Dec 27, 2010 · SSF · Raw
1
SQ
—
BP
85
DL
—
Total
85
KM TK Trossö Kl. SL
Dec 27, 2010 · SSF · Raw
1
SQ
130
BP
85
DL
162.5
Total
377.5
Påsklovslyftet-Klassisk
Mar 29, 2010 · SSF · Raw
1
SQ
140
BP
85
DL
155
Total
380
Påsklovslyftet-Klassisk bänk
Mar 29, 2010 · SSF · Raw
1
SQ
—
BP
85
DL
—
Total
85
U-/JSM
Mar 6, 2010 · SSF · Single-ply
3
SQ
170
BP
80
DL
172.5
Total
422.5
Sportlovslyftet-BP-Klassisk
Feb 24, 2010 · SSF · Raw
1
SQ
—
BP
77.5
DL
—
Total
77.5
Sportlovslyftet-SL-Klassisk
Feb 24, 2010 · SSF · Raw
1
SQ
125
BP
77.5
DL
120
Total
322.5
KM-BP TK Trossö
Dec 28, 2009 · SSF · Single-ply
2
SQ
—
BP
72.5
DL
—
Total
72.5
KM-SL TK Trossö
Dec 28, 2009 · SSF · Single-ply
1
SQ
177
BP
72.5
DL
152.5
Total
402
DM-SL Sydsvenska
Nov 14, 2009 · SSF · Single-ply
1
SQ
172.5
BP
72.5
DL
160
Total
405
UJ-SM Styrkelyft
Mar 28, 2009 · SSF · Single-ply
5
SQ
152.5
BP
70
DL
155
Total
377.5
Sportlovslyftet
Feb 18, 2009 · SSF · Single-ply
1
SQ
160
BP
67.5
DL
145
Total
372.5
KM-Trossö
Dec 28, 2008 · SSF · Single-ply
1
SQ
150
BP
62.5
DL
152.5
Total
365
JSK Recordbreaker-SL
Dec 6, 2008 · SSF · Single-ply
2
SQ
142.5
BP
65
DL
145
Total
352.5
BP SM
Nov 15, 2008 · SSF · Single-ply
8
SQ
—
BP
65
DL
—
Total
65
TK-Trossö NT
Mar 26, 2008 · SSF · Single-ply
2
SQ
—
BP
50
DL
—
Total
50
TK-Trossö NT
Mar 26, 2008 · SSF · Single-ply
1
SQ
90
BP
50
DL
122.5
Total
262.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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