Lifter profile
Henk Frijters
12 meets from 2024 to 2026
Henk Frijters competed in 12 powerlifting meets between 2024 and 2026, with GPC-IRL, WRPF-EIRE, WPC, and 3 more. Best competition lifts: bench press 205 kg and deadlift 290 kg.
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205kg
May 16, 2026 · GPC
290kg
Apr 13, 2025 · WRPF-EIRE
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | Summer OpenGPC-IRL · Raw · Bench only · M-1 | 140+ kg153 | — | 190197.5202.5 | — | 197.5 | 105.65 | 1 |
| Jun 1, 2026 | European ChampionshipsWPC · Raw · Bench only · M_MR_1_WPC | 140+ kg153.7 | — | 195202.5210 | — | 202.5 | 108.19 | 2 |
| May 16, 2026 | European ChampionshipsGPC · Raw · Bench only · M1 | 140+ kg156.8 | — | 195205210 | — | 205 | 108.95 | 1 |
| Apr 19, 2026 | Spring ClassicWRPF-EIRE · Raw · Bench only · Masters 40-44 | 140+ kg155.5 | — | 195205210 | — | 205 | 109.19 | 1 |
| Mar 21, 2026 | National ChampionshipsIrishPO · Raw · Bench only · M_MR_1_IPO | 140+ kg156.5 | — | 185195202.5 | — | 202.5 | 107.68 | 1 |
| Mar 7, 2026 | National ChampionshipGPC-IRL · Raw · Bench only · M-1 | 140+ kg152.9 | — | 190200207.5 | — | 200 | 107.00 | 1 |
| Feb 21, 2026 | National ChampionshipsWRPF-EIRE · Raw · Bench only · Masters 40-44 | 140+ kg156.5 | — | 185195202.5 | — | 202.5 | 107.68 | 1 |
| Dec 6, 2025 | Winter OpenGPC-IRL · Raw · Bench only · MO | 140+ kg150.2 | — | 190195195 | — | 190 | 102.14 | 1 |
| Apr 13, 2025 | National Powerlifting ChampionshipsWRPF-EIRE · Raw · Push-pull · Open | 140 kg139.3 | — | 190200205 | 260275290 | 490 | 268.91 | 1 |
| Mar 15, 2025 | NationalsGPC-IRL · Raw · Bench only · MO | 140 kg137.8 | — | — | — | 200 | 110.10 | 1 |
| Dec 14, 2024 | Winter OpenGPC-IRL · Raw · Push-pull · MO | 140 kg135.7 | — | 195202.5207.5 | 260·· | — | — | DQ |
| May 31, 2024 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-SR | 145 kg132.4 | — | 165175182.5 | — | 182.5 | 101.63 | 1 |
- Summer Open1
Jul 4, 2026 · GPC-IRL · Raw
SQ—
BP197.5
DL—
Total197.5
- European Championships2
Jun 1, 2026 · WPC · Raw
SQ—
BP202.5
DL—
Total202.5
- European Championships1
May 16, 2026 · GPC · Raw
SQ—
BP205
DL—
Total205
- Spring Classic1
Apr 19, 2026 · WRPF-EIRE · Raw
SQ—
BP205
DL—
Total205
- National Championships1
Mar 21, 2026 · IrishPO · Raw
SQ—
BP202.5
DL—
Total202.5
- National Championship1
Mar 7, 2026 · GPC-IRL · Raw
SQ—
BP200
DL—
Total200
- National Championships1
Feb 21, 2026 · WRPF-EIRE · Raw
SQ—
BP202.5
DL—
Total202.5
- Winter Open1
Dec 6, 2025 · GPC-IRL · Raw
SQ—
BP190
DL—
Total190
- National Powerlifting Championships1
Apr 13, 2025 · WRPF-EIRE · Raw
SQ—
BP200
DL290
Total490
- Nationals1
Mar 15, 2025 · GPC-IRL · Raw
SQ—
BP200
DL—
Total200
- Winter OpenDQ
Dec 14, 2024 · GPC-IRL · Raw
SQ—
BP207.5
DL—
Total—
- World Single Lift Championships1
May 31, 2024 · WDFPF · Raw
SQ—
BP182.5
DL—
Total182.5
Competed against
Lifters met at the same meets, same division first.
- Sean HoughIreland · 6 meets together942.5kg535.12 DOTS
- AJ CroninIreland · 4 meets together885kg503.58 DOTS
- Eddie MooneyUSA · 3 meets together845kg572.40 DOTS
- Dean PurcellIreland · 3 meets together957.5kg523.58 DOTS
- Frank McGivneyIreland · 3 meets together900kg501.99 DOTS
- Sean Byrne #1Ireland · 3 meets together832.5kg459.99 DOTS
- Tony ChardFrance · 2 meets together830kg479.38 DOTS
- Mark TownendEngland · 1 meet together840kg467.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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