Lifter profile

Henning Friis

DenmarkMen-93 kgRawDSF

17 meets from 2003 to 2014

Top 18.7 %

of ranked men, by best DOTS

#425 DOTS · Denmark

Henning Friis competed in 17 powerlifting meets between 2003 and 2014, with DSF. The best total, 700 kg (single-ply, -120 kg), was set in April 2007 at DM A, 165 kg more than at the first full-power meet in February 2003. With 416.61 DOTS, Henning Friis ranks #425 among men in the Denmark rankings and in the top 18.7% of ranked men worldwide.

Squat

285kg

Apr 7, 2007 · DSF

Bench press

165kg

Jan 28, 2007 · DSF

Deadlift

255kg

Apr 7, 2007 · DSF

Total

700kg

Single-ply · -120 kg

DOTS

416.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2014	JM BænkpresDSF · Raw · Bench only · Open	93 kg92.75	—	—	—	132.5	84.41	5
May 17, 2014	AaSK Open KlassiskDSF · Raw · Open	93 kg92.15	—	—	—	515	329.13	10
Apr 5, 2014	DM KlassiskDSF · Raw · Open	93 kg92.5	—	—	—	540	344.47	8
Jan 24, 2014	ER Open BænkpresDSF · Raw · Bench only · Open	93 kg90.3	—	—	—	120	77.46	12
Nov 24, 2013	TSK Cup KlassiskDSF · Raw · Open	93 kg92	—	—	—	537.5	343.78	8
Sep 21, 2013	Videbæk Cup BænkpresDSF · Raw · Bench only · Open	93 kg92.15	—	—	—	130	83.08	4
May 19, 2007	Nordjyllands CupDSF · Single-ply · Squat only · Open	110 kg108.1	—	—	—	—	—	DQ
Apr 7, 2007	DM ADSF · Single-ply · Open	110 kg108.6	—	—	—	700	416.61	8
Jan 28, 2007	ER Open BænkpresDSF · Single-ply · Bench only · Open	110 kg106.4	—	—	—	165	98.99	8
Oct 14, 2006	SMDSF · Single-ply · Open	110 kg108.9	—	—	—	682.5	405.77	4
May 20, 2006	Åbne ThyDSF · Single-ply · Open	110 kg103.4	—	—	—	625	379.30	2
Apr 22, 2006	Nordfyn Cup BænkpresDSF · Single-ply · Bench only · Open	100 kg98.9	—	—	—	150	92.77	4
May 22, 2004	Åbne ThyDSF · Single-ply · Open	100 kg97.6	—	—	—	522.5	325.07	6
Oct 11, 2003	SMDSF · Single-ply · Open	100 kg96.1	—	—	—	547.5	343.02	4
Jun 14, 2003	DM BænkpresDSF · Single-ply · Bench only · Juniors	90 kg89.5	—	—	—	112.5	72.95	2
Mar 1, 2003	ER Open BænkpresDSF · Single-ply · Bench only · Open	100 kg96.5	—	—	—	107.5	67.22	16
Feb 8, 2003	DM-CDSF · Single-ply · Open	100 kg96.8	—	—	—	535	334.08	1

JM Bænkpres
Aug 16, 2014 · DSF · Raw
5
SQ
—
BP
132.5
DL
—
Total
132.5
AaSK Open Klassisk
May 17, 2014 · DSF · Raw
10
SQ
170
BP
130
DL
215
Total
515
DM Klassisk
Apr 5, 2014 · DSF · Raw
8
SQ
180
BP
127.5
DL
232.5
Total
540
ER Open Bænkpres
Jan 24, 2014 · DSF · Raw
12
SQ
—
BP
120
DL
—
Total
120
TSK Cup Klassisk
Nov 24, 2013 · DSF · Raw
8
SQ
185
BP
122.5
DL
230
Total
537.5
Videbæk Cup Bænkpres
Sep 21, 2013 · DSF · Raw
4
SQ
—
BP
130
DL
—
Total
130
Nordjyllands Cup
May 19, 2007 · DSF · Single-ply
DQ
SQ
275
BP
—
DL
—
Total
—
DM A
Apr 7, 2007 · DSF · Single-ply
8
SQ
285
BP
160
DL
255
Total
700
ER Open Bænkpres
Jan 28, 2007 · DSF · Single-ply
8
SQ
—
BP
165
DL
—
Total
165
SM
Oct 14, 2006 · DSF · Single-ply
4
SQ
275
BP
157.5
DL
250
Total
682.5
Åbne Thy
May 20, 2006 · DSF · Single-ply
2
SQ
237.5
BP
147.5
DL
240
Total
625
Nordfyn Cup Bænkpres
Apr 22, 2006 · DSF · Single-ply
4
SQ
—
BP
150
DL
—
Total
150
Åbne Thy
May 22, 2004 · DSF · Single-ply
6
SQ
220
BP
75
DL
227.5
Total
522.5
SM
Oct 11, 2003 · DSF · Single-ply
4
SQ
200
BP
127.5
DL
220
Total
547.5
DM Bænkpres
Jun 14, 2003 · DSF · Single-ply
2
SQ
—
BP
112.5
DL
—
Total
112.5
ER Open Bænkpres
Mar 1, 2003 · DSF · Single-ply
16
SQ
—
BP
107.5
DL
—
Total
107.5
DM-C
Feb 8, 2003 · DSF · Single-ply
1
SQ
205
BP
105
DL
225
Total
535

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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