Lifter profile

Henrik Ekström

SwedenMen-83 kgSingle-plySSF

2 meets in 2014

Top 95.7 %

of ranked men, by best DOTS

#3,936 DOTS · Sweden

Henrik Ekström competed in 2 powerlifting meets in 2014, with SSF. The best total, 312.5 kg (single-ply, -83 kg), was set in May 2014 at SM KL SL U/J/V, 2.5 kg more than at the first full-power meet in March 2014. With 223.06 DOTS, Henrik Ekström ranks #3,936 among men in the Sweden rankings and in the top 95.7% of ranked men worldwide.

Squat

102.5kg

May 9, 2014 · SSF

Bench press

90kg

Mar 14, 2014 · SSF

Deadlift

125kg

May 9, 2014 · SSF

Total

312.5kg

Single-ply · -83 kg

DOTS

223.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 9, 2014	SM KL SL U/J/VSSF · Single-ply · Sub-Juniors	83 kg75.6	—	—	—	312.5	223.06	4
Mar 14, 2014	SM Styrkelyft U/J/VSSF · Single-ply · Sub-Juniors	83 kg74.7	—	—	—	310	222.97	2

SM KL SL U/J/V
May 9, 2014 · SSF · Single-ply
4
SQ
102.5
BP
85
DL
125
Total
312.5
SM Styrkelyft U/J/V
Mar 14, 2014 · SSF · Single-ply
2
SQ
95
BP
90
DL
125
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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