Lifter profile

Henrik Grassel

GermanyMen-93 kgRawGermany-UA

1 meet in 2019

Top 53.2 %

of ranked men, by best DOTS

#4,687 DOTS · Germany

Henrik Grassel competed in one powerlifting meet in 2019, with Germany-UA. The best total, 527.5 kg (raw, -93 kg), was set in December 2019 at Bembel 2.0 V. With 345.33 DOTS, Henrik Grassel ranks #4,687 among men in the Germany rankings and in the top 53.2% of ranked men worldwide.

Squat

182.5kg

Dec 14, 2019 · Germany-UA

Bench press

125kg

Dec 14, 2019 · Germany-UA

Deadlift

220kg

Dec 14, 2019 · Germany-UA

Total

527.5kg

Raw · -93 kg

DOTS

345.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Bembel 2.0 V

    Dec 14, 2019 · Germany-UA · Raw

    7
    SQ

    182.5

    BP

    125

    DL

    220

    Total

    527.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile