Lifter profile
Henrik Rilke
20 meets from 2004 to 2012
Top 4.5 %
of ranked men, by best DOTS
Henrik Rilke competed in 20 powerlifting meets between 2004 and 2012, with BVDK, EPF, GRAWA, and 2 more. The best total, 615 kg (multi-ply, -83 kg), was set in May 2005 at European Championships, 75 kg more than at the first full-power meet in May 2004. With 481.05 DOTS, Henrik Rilke ranks #408 among men in the Germany rankings and in the top 4.5% of ranked men worldwide.
237.5kg
Jul 17, 2012 · EPF
150kg
May 4, 2005 · GPC
240kg
Oct 5, 2005 · GPC
615kg
Multi-ply · -83 kg
481.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2012 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 66 kg64.9 | — | — | 195205215 | 215 | 170.59 | 1 |
| Jul 17, 2012 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 66 kg65.43 | 225232.5237.5 | 135142.5145 | 215222.5227.5 | 610 | 481.05 | 1 |
| Mar 29, 2012 | DM Kraftdreikampf SeniorenBVDK · Single-ply · Masters 1 | 66 kg65.6 | 225232.5232.5 | 140145145 | 215222.5230 | 592.5 | 466.34 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 66 kg65.3 | 225232.5237.5 | 140140147.5 | 220227.5227.5 | 600 | 473.87 | 3 |
| Jul 5, 2011 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 66 kg65.14 | 220230235 | 140140147.5 | 220232.5235 | 602.5 | 476.72 | 3 |
| Apr 2, 2011 | DM Kraftdreikampf SeniorenBVDK · Single-ply · Masters 1 | 66 kg65.8 | 225235240 | 135145145 | 215230230 | 610 | 479.03 | 1 |
| Feb 19, 2011 | DM KDK AktiveBVDK · Single-ply · Open | 66 kg65.6 | 200210220 | 130135140 | 210225235 | 585 | 460.44 | 1 |
| Dec 3, 2010 | Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 67.5 kg63.7 | — | — | 200212.5217.5 | 212.5 | 171.02 | 1 |
| Sep 27, 2010 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 60 kg59.79 | 190200205 | 115122.5127.5 | 195210217.5 | 550 | 465.56 | 1 |
| Jun 22, 2010 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 60 kg59.7 | 180190202.5 | 115122.5127.5 | 190205215 | 545 | 461.90 | 1 |
| Feb 19, 2010 | DM KDK AktiveBVDK · Single-ply · Open | 60 kg59.6 | 185185195 | 115117.5120 | 190200205 | 502.5 | 426.47 | 1 |
| Nov 2, 2008 | German Open im KreuzhebenGRAWA · Raw · Deadlift only · Aktive | —63 | — | — | 185195200 | 195 | 158.29 | 4 |
| Mar 29, 2008 | DM Aktive KDKBVDK · Single-ply · Open | 67.5 kg67.2 | 205215220 | 130137.5142.5 | 210220225 | 582.5 | 450.41 | 2 |
| Oct 28, 2007 | German Open im KreuzhebenGRAWA · Raw · Deadlift only · Aktive | —61.3 | — | — | 180195205 | 195 | 161.75 | 4 |
| Mar 30, 2007 | DM KDK AktiveBVDK · Single-ply · Open | 60 kg59.2 | 180190195 | 110115120 | 190202.5215 | 525 | 448.07 | 1 |
| Mar 18, 2007 | Sachsen - Anhalt Open im BankdrückenGRAWA · Raw · Bench only · Aktive | —62 | — | 100107.5112.5 | — | 112.5 | 92.48 | 8 |
| Mar 31, 2006 | DM KDK AktiveBVDK · Single-ply · Open | 67.5 kg65.3 | 200210215 | 125130130 | 210220230 | 560 | 442.28 | 2 |
| Oct 5, 2005 | World ChampionshipsGPC · Multi-ply · O | 67.5 kg67.2 | 210220225 | 120130135 | 220230240 | 595 | 460.08 | 2 |
| May 4, 2005 | European ChampionshipsGPC · Multi-ply · O | 75 kg75 | — | — | — | 615 | 441.21 | 3 |
| May 14, 2004 | European ChampionshipsGPC · Multi-ply · O | 67.5 kg66.9 | — | — | — | 540 | 418.91 | 3 |
- DM Kreuzheben1
Nov 10, 2012 · BVDK · Single-ply
SQ—
BP—
DL215
Total215
- European Masters Powerlifting Championships1
Jul 17, 2012 · EPF · Single-ply
SQ237.5
BP145
DL227.5
Total610
- DM Kraftdreikampf Senioren1
Mar 29, 2012 · BVDK · Single-ply
SQ225
BP145
DL222.5
Total592.5
- World Masters Powerlifting Championships3
Sep 26, 2011 · IPF · Single-ply
SQ232.5
BP147.5
DL220
Total600
- European Masters Powerlifting Championships3
Jul 5, 2011 · EPF · Single-ply
SQ235
BP147.5
DL220
Total602.5
- DM Kraftdreikampf Senioren1
Apr 2, 2011 · BVDK · Single-ply
SQ235
BP145
DL230
Total610
- DM KDK Aktive1
Feb 19, 2011 · BVDK · Single-ply
SQ220
BP140
DL225
Total585
- Deutsche Meisterschaften im Kreuzheben1
Dec 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL212.5
Total212.5
- World Masters Powerlifting Championships1
Sep 27, 2010 · IPF · Single-ply
SQ205
BP127.5
DL217.5
Total550
- European Masters Powerlifting Championships1
Jun 22, 2010 · EPF · Single-ply
SQ202.5
BP127.5
DL215
Total545
- DM KDK Aktive1
Feb 19, 2010 · BVDK · Single-ply
SQ185
BP117.5
DL200
Total502.5
- German Open im Kreuzheben4
Nov 2, 2008 · GRAWA · Raw
SQ—
BP—
DL195
Total195
- DM Aktive KDK2
Mar 29, 2008 · BVDK · Single-ply
SQ220
BP137.5
DL225
Total582.5
- German Open im Kreuzheben4
Oct 28, 2007 · GRAWA · Raw
SQ—
BP—
DL195
Total195
- DM KDK Aktive1
Mar 30, 2007 · BVDK · Single-ply
SQ190
BP120
DL215
Total525
- Sachsen - Anhalt Open im Bankdrücken8
Mar 18, 2007 · GRAWA · Raw
SQ—
BP112.5
DL—
Total112.5
- DM KDK Aktive2
Mar 31, 2006 · BVDK · Single-ply
SQ210
BP130
DL220
Total560
- World Championships2
Oct 5, 2005 · GPC · Multi-ply
SQ220
BP135
DL240
Total595
- European Championships3
May 4, 2005 · GPC · Multi-ply
SQ235
BP150
DL230
Total615
- European Championships3
May 14, 2004 · GPC · Multi-ply
SQ215
BP125
DL200
Total540
Competed against
Lifters met at the same meets, same division first.
- Karel RusoCzechia · 5 meets together612.5kg477.66 DOTS
- Karsten GelharGermany · 5 meets together537.5kg406.76 DOTS
- Milan GombárSlovakia · 4 meets together540.5kg456.53 DOTS
- Alexander MoiseevBelarus · 4 meets together502.5kg428.86 DOTS
- Jonas TeléginSweden · 3 meets together617.5kg472.42 DOTS
- Peep PällEstonia · 3 meets together670kg514.76 DOTS
- Frank WunderlichGermany · 2 meets together412.5kg345.17 DOTS
- Alexander DiepoldGermany · 2 meets together440kg371.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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