Lifter profile

Henrik Vestergaard

DenmarkMen-74 kgSingle-plyDSFEPF

11 meets from 1995 to 2011

Top 12.7 %

of ranked men, by best DOTS

#289 DOTS · Denmark

Henrik Vestergaard competed in 11 powerlifting meets between 1995 and 2011, with DSF and EPF. The best total, 562.5 kg (single-ply, -74 kg), was set in June 1995 at European Union Cup. With 436.37 DOTS, Henrik Vestergaard ranks #289 among men in the Denmark rankings and in the top 12.7% of ranked men worldwide.

Squat

210kg

Jun 15, 1995 · EPF

Bench press

130kg

Jun 15, 1995 · EPF

Deadlift

222.5kg

Jun 15, 1995 · EPF

Total

562.5kg

Single-ply · -74 kg

DOTS

436.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

11 meets

  • DM Diverse

    Apr 2, 2011 · DSF · Single-ply

    1
    SQ

    155

    BP

    105

    DL

    190

    Total

    450

  • DM Diverse

    Apr 3, 2010 · DSF · Single-ply

    1
    SQ

    150

    BP

    105

    DL

    190

    Total

    445

  • Nordland Cup

    Jun 20, 2009 · DSF · Single-ply

    1
    SQ

    150.5

    BP

    95

    DL

    187.5

    Total

    433

  • DM Diverse

    Apr 4, 2009 · DSF · Single-ply

    1
    SQ

    180

    BP

    95

    DL

    210

    Total

    485

  • DM A

    Apr 5, 2008 · DSF · Single-ply

    1
    SQ

    182.5

    BP

    105

    DL

    205

    Total

    492.5

  • DM Diverse

    Mar 15, 2008 · DSF · Single-ply

    1
    SQ

    175

    BP

    105

    DL

    200

    Total

    480

  • Åbne Thy

    May 22, 2004 · DSF · Single-ply

    1
    SQ

    180

    BP

    112.5

    DL

    210

    Total

    502.5

  • DM Diverse

    Mar 20, 2004 · DSF · Single-ply

    1
    SQ

    170

    BP

    110

    DL

    196

    Total

    476

  • DM A

    Jan 1, 1998 · DSF · Single-ply

    1
    SQ

    190

    BP

    122.5

    DL

    207.5

    Total

    520

  • DM A

    Jan 1, 1998 · DSF · Single-ply

    1
    SQ

    190

    BP

    122.5

    DL

    207.5

    Total

    520

  • JM Bænkpres

    Sep 27, 1997 · DSF · Single-ply

    2
    SQ

    —

    BP

    120

    DL

    —

    Total

    120

  • European Union Cup

    Jun 15, 1995 · EPF · Single-ply

    3
    SQ

    210

    BP

    130

    DL

    222.5

    Total

    562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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