Lifter profile
Henry Goldman
8 meets from 2022 to 2026
Top 52.9 %
of ranked men, by best DOTS
Henry Goldman competed in 8 powerlifting meets between 2022 and 2026, with USAPL. The best total, 550 kg (raw, -105 kg), was set in January 2026 at Frozen Barbell Showdown, 260 kg more than at the first full-power meet in March 2022. With 345.92 DOTS, Henry Goldman ranks #149,817 among men in the USA rankings and in the top 52.9% of ranked men worldwide.
190kg
Jan 24, 2026 · USAPL
132.5kg
Jan 24, 2026 · USAPL
227.5kg
Jan 24, 2026 · USAPL
550kg
Raw · -105 kg
345.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · MR-V | 100 kg97.74 | 190190195 | 100120· | 227.5235250 | — | — | DQ |
| Jan 24, 2026 | Frozen Barbell ShowdownUSAPL · Raw · MR-T | 100 kg95.3 | 175182.5190 | 130132.5135 | 215227.5227.5 | 550 | 345.92 | 1 |
| Aug 24, 2024 | Dennis Gleason MemorialUSAPL · Raw · MR-T1 | 125 kg111.95 | 145155165 | 105110117.5 | 192.5200210 | 492.5 | 289.79 | 1 |
| Jun 24, 2023 | CT Summer ShowdownUSAPL · Raw · MR-T | 125 kg122.25 | 135147.5160 | 102.5105112.5 | 160180187.5 | 445 | 254.01 | 1 |
| Mar 18, 2023 | Connecticut State ChampionshipsUSAPL · Raw · Push-pull · MR-T1 | 140 kg126.3 | — | 105112.5117.5 | 157.5172.5192.5 | 305 | 172.30 | 1 |
| Aug 20, 2022 | Dennis Gleason MemorialUSAPL · Raw · MR-Y3 | 125 kg116.4 | 130130140 | 92.597.5105 | 180185185 | 417.5 | 242.27 | 1 |
| Jun 4, 2022 | Connecticut State ChampionshipsUSAPL · Raw · MR-Y | 125 kg117.2 | 130137.5150 | 82.592.5102.5 | 170182.5205 | 400 | 231.56 | 1 |
| Mar 5, 2022 | CT Spring ClassicUSAPL · Raw · MR-T | 110 kg110 | 5052.557.5 | 72.58090 | 137.5142.5160 | 290 | 171.76 | 1 |
- High School NationalsDQ
Mar 26, 2026 · USAPL · Raw
SQ—
BP120
DL235
Total—
- Frozen Barbell Showdown1
Jan 24, 2026 · USAPL · Raw
SQ190
BP132.5
DL227.5
Total550
- Dennis Gleason Memorial1
Aug 24, 2024 · USAPL · Raw
SQ165
BP117.5
DL210
Total492.5
- CT Summer Showdown1
Jun 24, 2023 · USAPL · Raw
SQ160
BP105
DL180
Total445
- Connecticut State Championships1
Mar 18, 2023 · USAPL · Raw
SQ—
BP112.5
DL192.5
Total305
- Dennis Gleason Memorial1
Aug 20, 2022 · USAPL · Raw
SQ140
BP97.5
DL180
Total417.5
- Connecticut State Championships1
Jun 4, 2022 · USAPL · Raw
SQ137.5
BP92.5
DL170
Total400
- CT Spring Classic1
Mar 5, 2022 · USAPL · Raw
SQ50
BP80
DL160
Total290
Competed against
Lifters met at the same meets, same division first.
- Christopher BergerUSA · 2 meets together772.5kg464.04 DOTS
- Ilyas YassinUSA · 1 meet together777.91kg461.96 DOTS
- Jasyah AllenUSA · 1 meet together845.95kg502.70 DOTS
- DaeVon McFarlaneUSA · 1 meet together916.26kg505.04 DOTS
- Henry AlmendarezUSA · 1 meet together820kg459.26 DOTS
- Derek MendezUSA · 2 meets together660kg450.84 DOTS
- Daniel MelloUSA · 2 meets together760kg470.79 DOTS
- Christopher Pinto #2USA · 1 meet together608.5kg472.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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