Lifter profile

Henry Goldstraw

UKMen-105 kgRawBPEPAIPFUSAPL

11 meets from 2023 to 2026

Top 2.1 %

of ranked men, by best DOTS

#145 DOTS · UK

Henry Goldstraw competed in 11 powerlifting meets between 2023 and 2026, with USAPL, BP, EPA, and 2 more. The best total, 835.5 kg (raw, -105 kg), was set in May 2026 at British Juniors & Sub-Juniors, 160 kg more than at the first full-power meet in August 2023. With 508.89 DOTS, Henry Goldstraw ranks #145 among men in the UK rankings and in the top 2.1% of ranked men worldwide.

Squat

330.5kg

May 13, 2026 · BP

Bench press

205kg

May 13, 2026 · BP

Deadlift

307.5kg

Apr 18, 2025 · BP

Total

835.5kg

Raw · -105 kg

DOTS

508.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %27/32

Bench press94 %30/32

Deadlift74 %23/31

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 13, 2026	British Juniors & Sub-JuniorsBP · Raw · MR-Jr	105 kg102.5	310330.5340.5	185195205	300317.5317.5	835.5	508.89	2
Nov 21, 2025	MUCSEPA · Raw · MR-Jr	105 kg104.2	275295306	177.5190.5200	275300300	806	487.60	1
Jul 16, 2025	World University Powerlifting CupIPF · Raw · Open	105 kg101.4	275290303.5	180190195	280295307.5	793.5	485.51	4
Apr 18, 2025	BUCS Powerlifting ChampionshipsBP · Raw · MR-O	105 kg102.8	275295303	175190195	275297.5307.5	797.5	485.16	3
Jan 31, 2025	Winter OpenEPA · Raw · MR-O	105 kg99.7	280295·	165175·	275290·	760	468.40	1
Sep 14, 2024	September SessionUSAPL · Raw · MR-T3	110 kg101.4	270285292.5	170180182.5	260280300	755	461.95	1
Jul 27, 2024	Northern QualifierUSAPL · Raw · MR-T3	100 kg98.05	260277.5282.5	160170177.5	260280·	740	459.44	1
Mar 23, 2024	Euro Tour Round 2 - EURO MESMERIZING TITANSUSAPL · Raw · MR-T2	100 kg95.85	260275280	155160165	260275290	715	448.50	1
Nov 25, 2023	EuroTour Round 1 - The InaugurationUSAPL · Raw · MR-T2	100 kg97.5	250262.5272.5	150160165	250265272.5	710	441.92	2
Aug 12, 2023	Mens National Full PowerBDFPA · Raw · M-T2	100 kg95.3	245255265	140150160.5	250260275	675.5	424.85	1
Mar 18, 2023	National Single Lift ChampionshipsBDFPA · Raw · Squat only · M-T2	90 kg88	210225230	—	—	230	150.44	1
Mar 18, 2023	National Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-T2	90 kg88	—	—	230250260	250	163.52	1
Mar 18, 2023	National Single Lift ChampionshipsBDFPA · Raw · Bench only · M-T2	90 kg88	—	120130140	—	130	85.03	1

British Juniors & Sub-Juniors
May 13, 2026 · BP · Raw
2
SQ
330.5
BP
205
DL
300
Total
835.5
MUCS
Nov 21, 2025 · EPA · Raw
1
SQ
306
BP
200
DL
300
Total
806
World University Powerlifting Cup
Jul 16, 2025 · IPF · Raw
4
SQ
303.5
BP
195
DL
295
Total
793.5
BUCS Powerlifting Championships
Apr 18, 2025 · BP · Raw
3
SQ
295
BP
195
DL
307.5
Total
797.5
Winter Open
Jan 31, 2025 · EPA · Raw
1
SQ
295
BP
175
DL
290
Total
760
September Session
Sep 14, 2024 · USAPL · Raw
1
SQ
292.5
BP
182.5
DL
280
Total
755
Northern Qualifier
Jul 27, 2024 · USAPL · Raw
1
SQ
282.5
BP
177.5
DL
280
Total
740
Euro Tour Round 2 - EURO MESMERIZING TITANS
Mar 23, 2024 · USAPL · Raw
1
SQ
275
BP
165
DL
275
Total
715
EuroTour Round 1 - The Inauguration
Nov 25, 2023 · USAPL · Raw
2
SQ
272.5
BP
165
DL
272.5
Total
710
Mens National Full Power
Aug 12, 2023 · BDFPA · Raw
1
SQ
255
BP
160.5
DL
260
Total
675.5
National Single Lift Championships
Mar 18, 2023 · BDFPA · Raw
1
SQ
230
BP
—
DL
—
Total
230
National Single Lift Championships
Mar 18, 2023 · BDFPA · Raw
1
SQ
—
BP
—
DL
250
Total
250
National Single Lift Championships
Mar 18, 2023 · BDFPA · Raw
1
SQ
—
BP
130
DL
—
Total
130

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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